International Prevention Research Institute, Lyon, France.
Faculty of Physical Education and Physiotherapy, Movement and Sport Sciences, Department of Human Biometrics and Biomechanics, Vrije Universiteit Brussel, Brussels, Belgium.
Eur J Clin Nutr. 2018 Jan;72(1):170-173. doi: 10.1038/ejcn.2017.82. Epub 2017 May 24.
Micronutrient dilution following sugar-sweetened beverage (SSB) consumption can lead to a qualitative impoverishment of a dietary pattern. The aim of this prospective study was to investigate the relation between SSB consumption and micronutrients. A total 562 adults were tested in 2002 and 2012 for the same anthropometric, lifestyle and nutritional intake activity parameters. Calcium, iron and magnesium intake decreased with increasing baseline SSB intake, and with increasing SSB consumption during the 10 years. A 100 ml increase in SSB consumption was associated with a 22 mg lower intake of calcium, 0.4 mg of iron and 9 mg of magnesium. There was no relation between vitamins and SSB consumption. In conclusion, there was limited evidence in our study, which suggests SSB have minimal dilutional effect on dietary micronutrient consumption. A major limitation of the present study is that of the original 1569 participants in 2002, 36% returned for participation in 2012.
饮用含糖饮料（SSB）后，微量营养素会被稀释，从而导致饮食模式的质量下降。本前瞻性研究旨在调查 SSB 消费与微量营养素之间的关系。共有 562 名成年人在 2002 年和 2012 年接受了相同的人体测量、生活方式和营养摄入活动参数的测试。钙、铁和镁的摄入量随着基线 SSB 摄入量的增加而减少，并且在 10 年内 SSB 的摄入量也在增加。SSB 摄入量增加 100 毫升与钙摄入量减少 22 毫克、铁摄入量减少 0.4 毫克和镁摄入量减少 9 毫克有关。维生素与 SSB 摄入量之间没有关系。总之，我们的研究结果表明，SSB 对膳食微量营养素的摄入有最小的稀释作用，证据有限。本研究的一个主要局限性是，在 2002 年的 1569 名参与者中，只有 36%的人在 2012 年参与了研究。
