Hollmann W, Liesen H, Rost R, Heck H, Satomi J
Z Kardiol. 1985 Jan;74(1):46-54.
A survey is given on epidemiological and experimental results of lack of exercise as a risk factor for coronary heart disease. The consequences of endurance training are described. It is evident that endurance sport or training during leisure time can have a greater effect than heavy muscular professional work. The selectively analysed factor "lack of exercise" may be less important as a risk factor than the protective influence of endurance training. Directions are given for carrying out a preventive program of training, with contraindications included.
本文综述了缺乏运动作为冠心病危险因素的流行病学和实验结果。描述了耐力训练的后果。显然，休闲时间的耐力运动或训练可能比高强度的体力职业工作产生更大的效果。经选择性分析的“缺乏运动”这一因素，作为危险因素可能不如耐力训练的保护作用重要。文中给出了实施预防性训练计划的指导方针，并列出了禁忌证。
