Wen Li, Duffy Andrew
Section of Endocrinology and
Department of Surgery, Yale University School of Medicine, New Haven, CT.
J Nutr. 2017 Jul;147(7):1468S-1475S. doi: 10.3945/jn.116.240754. Epub 2017 Jun 14.
The gut microbiota is a complex community of bacteria residing in the intestine. Animal models have demonstrated that several factors contribute to and can significantly alter the composition of the gut microbiota, including genetics; the mode of delivery at birth; the method of infant feeding; the use of medications, especially antibiotics; and the diet. There may exist a gut microbiota signature that promotes intestinal inflammation and subsequent systemic low-grade inflammation, which in turn promotes the development of type 2 diabetes. There are preliminary studies that suggest that the consumption of probiotic bacteria such as those found in yogurt and other fermented milk products can beneficially alter the composition of the gut microbiome, which in turn changes the host metabolism. Obesity, insulin resistance, fatty liver disease, and low-grade peripheral inflammation are more prevalent in patients with low α diversity in the gut microbiome than they are in patients with high α diversity. Fermented milk products, such as yogurt, deliver a large number of lactic acid bacteria to the gastrointestinal tract. They may modify the intestinal environment, including inhibiting lipopolysaccharide production and increasing the tight junctions of gut epithelia cells.
肠道微生物群是存在于肠道中的一个复杂细菌群落。动物模型表明,有几个因素会影响并能显著改变肠道微生物群的组成,包括遗传因素;出生时的分娩方式;婴儿喂养方法;药物使用,尤其是抗生素;以及饮食。可能存在一种促进肠道炎症及随后的全身性低度炎症的肠道微生物群特征,进而促进2型糖尿病的发展。有初步研究表明,食用益生菌,如酸奶和其他发酵乳制品中所含的益生菌,可有益地改变肠道微生物组的组成,进而改变宿主代谢。肠道微生物组α多样性低的患者比α多样性高的患者更易出现肥胖、胰岛素抵抗、脂肪肝疾病和低度外周炎症。发酵乳制品,如酸奶,会向胃肠道输送大量乳酸菌。它们可能会改变肠道环境,包括抑制脂多糖的产生以及增加肠道上皮细胞的紧密连接。