Hypoxic dose, intensity distribution, and fatigue monitoring are paramount for "live high-train low".

作者信息

Bejder Jacob, Nordsborg Nikolai Baastrup

机构信息

Department of Nutrition, Exercise and Sports (NEXS), Faculty of Science, University of Copenhagen, Universitetsparken 13, 2100, Copenhagen, Denmark.

出版信息

Eur J Appl Physiol. 2017 Oct;117(10):2121-2122. doi: 10.1007/s00421-017-3665-2. Epub 2017 Jun 29.

DOI:10.1007/s00421-017-3665-2

PMID:28664345

Abstract

摘要

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Hypoxic dose, intensity distribution, and fatigue monitoring are paramount for "live high-train low".

Eur J Appl Physiol. 2017 Oct;117(10):2121-2122. doi: 10.1007/s00421-017-3665-2. Epub 2017 Jun 29.

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本文引用的文献

Med Sci Sports Exerc. 2016 Apr;48(4):734-41. doi: 10.1249/MSS.0000000000000808.

The road to gold: training and peaking characteristics in the year prior to a gold medal endurance performance.

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Defining the "dose" of altitude training: how high to live for optimal sea level performance enhancement.

J Appl Physiol (1985). 2014 Mar 15;116(6):595-603. doi: 10.1152/japplphysiol.00634.2013. Epub 2013 Oct 24.

"Live high-train low" using normobaric hypoxia: a double-blinded, placebo-controlled study.

J Appl Physiol (1985). 2012 Jan;112(1):106-17. doi: 10.1152/japplphysiol.00388.2011. Epub 2011 Oct 27.

Living high-training low: tolerance and acclimatization in elite endurance athletes.

Eur J Appl Physiol. 2006 Jan;96(1):66-77. doi: 10.1007/s00421-005-0065-9. Epub 2005 Oct 26.

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相似文献

Hypoxic dose, intensity distribution, and fatigue monitoring are paramount for "live high-train low".

Eur J Appl Physiol. 2017 Oct;117(10):2121-2122. doi: 10.1007/s00421-017-3665-2. Epub 2017 Jun 29.

[Physiological aspects of altitude training and the use of altitude simulators].

Srp Arh Celok Lek. 2005 May-Jun;133(5-6):307-11. doi: 10.2298/sarh0506307r.

Is hypoxia training good for muscles and exercise performance?

Prog Cardiovasc Dis. 2010 May-Jun;52(6):525-33. doi: 10.1016/j.pcad.2010.02.013.

Current trends in altitude training.

Sports Med. 2001;31(4):249-65. doi: 10.2165/00007256-200131040-00002.

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Med Sci Sports Exerc. 2007 Sep;39(9):1590-9. doi: 10.1249/mss.0b013e3180de49bd.

A practical approach to altitude training: where to live and train for optimal performance enhancement.

Int J Sports Med. 1992 Oct;13 Suppl 1:S209-12. doi: 10.1055/s-2007-1024642.

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Sports Med. 2018 Feb;48(2):431-446. doi: 10.1007/s40279-017-0809-9.

Timing of return from altitude training for optimal sea level performance.

J Appl Physiol (1985). 2014 Apr 1;116(7):837-43. doi: 10.1152/japplphysiol.00663.2013. Epub 2013 Dec 12.

Live high + train low: thinking in terms of an optimal hypoxic dose.

Int J Sports Physiol Perform. 2007 Sep;2(3):223-38.

Altitude and endurance training.

J Sports Sci. 2004 Oct;22(10):928-44; discussion 945. doi: 10.1080/02640410400005933.

本文引用的文献

Med Sci Sports Exerc. 2016 Apr;48(4):734-41. doi: 10.1249/MSS.0000000000000808.

The road to gold: training and peaking characteristics in the year prior to a gold medal endurance performance.

PLoS One. 2014 Jul 14;9(7):e101796. doi: 10.1371/journal.pone.0101796. eCollection 2014.

Defining the "dose" of altitude training: how high to live for optimal sea level performance enhancement.

J Appl Physiol (1985). 2014 Mar 15;116(6):595-603. doi: 10.1152/japplphysiol.00634.2013. Epub 2013 Oct 24.

"Live high-train low" using normobaric hypoxia: a double-blinded, placebo-controlled study.

J Appl Physiol (1985). 2012 Jan;112(1):106-17. doi: 10.1152/japplphysiol.00388.2011. Epub 2011 Oct 27.

Living high-training low: tolerance and acclimatization in elite endurance athletes.

Eur J Appl Physiol. 2006 Jan;96(1):66-77. doi: 10.1007/s00421-005-0065-9. Epub 2005 Oct 26.