Trends in fluid consumption and beverage choices among adults reveal preferences for ayran and black tea in central Turkey.

AIM

Beverages are globally significant sources of water in the diet. There is a lack of knowledge about fluid intake from beverage and water consumption in Turkey. Thus, the aim of this study was to examine the type of drinks preferred at meals and snacks as well as the daily fluid, beverage and water intakes based on age and gender.

METHODS

A cross-sectional survey was administered to 3411 randomly chosen adult participants (n = 1522 male, n = 1919 female) representing the general profile of central Turkey. The survey consisted of a demographic/personal information questionnaire, 24-hour dietary recalls and mealtime-based beverage frequency questionnaires. Body weights and heights were measured.

RESULTS

Daily average total fluid consumption was 2270 mL/day, of which water was 1470 mL/day, and other beverages were 800 mL/day. More than 90% of the participants drank black tea at breakfast and snacks. For lunch and dinner, young participants' major choices were carbonated soft drinks followed by ayran (diluted salty plain yoghurt); middle aged and older participants' choices were ayran followed by black tea. Carbonated soft drinks were preferred over ayran in subjects aged 19-39 years.

CONCLUSIONS

Older participants prefer healthy, traditional choices such as ayran and black tea, but younger participants prefer high energy-containing drinks with low nutritional value. Thus, this unique information contributes to the data on beverage consumption patterns in different countries and might be useful for increasing consumption of nutritious fluids and decreasing sugar usage in Turkey.