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多向团队运动中的活动需求:系统评价。

Activity Demands During Multi-Directional Team Sports: A Systematic Review.

机构信息

Department of Physical Therapy, High Point University, One University Parkway, High Point, NC, 27268, USA.

Department of Exercise Science, High Point University, One University Parkway, High Point, NC, 27268, USA.

出版信息

Sports Med. 2017 Dec;47(12):2533-2551. doi: 10.1007/s40279-017-0772-5.

Abstract

BACKGROUND

Late-stage rehabilitation programs often incorporate 'sport-specific' demands, but may not optimally simulate the in-game volume or intensity of such activities as sprinting, cutting, jumping, and lateral movement.

OBJECTIVE

The aim of this review was to characterize, quantify, and compare straight-line running and multi-directional demands during sport competition.

DATA SOURCES

A systematic review of PubMed, CINAHL, SPORTDiscus, and Cochrane Central Register of Controlled Trials databases was conducted.

STUDY ELIGIBILITY CRITERIA

Studies that reported time-motion analysis data on straight-line running, accelerations/decelerations, activity changes, jumping, cutting, or lateral movement over the course of an entire competition in a multi-directional sport (soccer, basketball, lacrosse, handball, field hockey, futsal, volleyball) were included.

STUDY APPRAISAL AND SYNTHESIS METHODS

Data was organized based on sport, age level, and sex and descriptive statistics of the frequency, intensity, time, and volume of the characteristics of running and multi-directional demands were extracted from each study.

RESULTS

Eighty-one studies were included in the review (n = 47 soccer, n = 11 basketball, n = 9 handball, n = 7 field hockey, n = 3 futsal, n = 4 volleyball). Variability of sport demand data was found across sports, sexes, and age levels. Specifically, soccer and field hockey demanded the most volume of running, while basketball required the highest ratio of high-intensity running to sprinting. Athletes change activity between 500 and 3000 times over the course of a competition, or once every 2-4 s. Studies of soccer reported the most frequent cutting (up to 800 per game), while studies of basketball reported the highest frequency of lateral movement (up to 450 per game). Basketball (42-56 per game), handball (up to 90 per game), and volleyball (up to 35 per game) were found to require the most jumping.

LIMITATIONS

These data may provide an incomplete view of an athlete's straight-line running load, considering that only competition and not practice data was provided.

CONCLUSIONS

Considerable variability exists in the demands of straight-line running and multi-directional demands across sports, competition levels, and sexes, indicating the need for sports medicine clinicians to design future rehabilitation programs with improved specificity (including the type of activity and dosage) to these demands.

摘要

背景

晚期康复计划通常包含“特定于运动”的要求,但可能无法最佳模拟比赛中的冲刺、变向、跳跃和横向移动等活动的实际运动量或强度。

目的

本综述旨在描述、量化和比较比赛中直线跑动和多向运动需求。

资料来源

对 PubMed、CINAHL、SPORTDiscus 和 Cochrane 对照试验中心注册数据库进行了系统回顾。

研究入选标准

纳入了报告整个比赛中直线跑动、加速/减速、活动变化、跳跃、变向或横向移动的时间-运动分析数据的多向运动(足球、篮球、曲棍球、手球、曲棍球、五人制足球、排球)的研究。

研究评估和综合方法

根据运动、年龄和性别对数据进行组织,并从每项研究中提取跑动和多向运动需求特征的频率、强度、时间和量的描述性统计数据。

结果

本综述共纳入 81 项研究(足球 n=47,篮球 n=11,手球 n=9,曲棍球 n=7,五人制足球 n=3,排球 n=4)。发现不同运动、性别和年龄水平的运动需求数据存在差异。具体而言,足球和曲棍球的跑动量最大,而篮球则需要最高比例的高强度跑动和冲刺。运动员在比赛过程中会改变活动 500 到 3000 次,即每 2-4 秒改变一次。足球研究报告的变向次数最多(每场比赛高达 800 次),而篮球研究报告的横向移动频率最高(每场比赛高达 450 次)。篮球(每场比赛 42-56 次)、手球(每场比赛高达 90 次)和排球(每场比赛高达 35 次)则需要进行最多的跳跃。

局限性

由于仅提供了比赛数据而不是练习数据,因此这些数据可能无法全面反映运动员的直线跑动负荷。

结论

不同运动、比赛级别和性别之间直线跑动和多向运动需求存在相当大的差异,这表明运动医学临床医生需要设计更具针对性(包括活动类型和剂量)的康复计划。

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