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沉思冥想与神经科学:心理健康的前景

Contemplative Meditation and Neuroscience: Prospects for Mental Health.

作者信息

Larrivee Denis, Echarte Luis

机构信息

Neiswanger Bioethics Institute, Loyola University Chicago, Chicago, IL, USA.

, 1032 W. Sheridan Rd, Chicago, IL, 60660, USA.

出版信息

J Relig Health. 2018 Jun;57(3):960-978. doi: 10.1007/s10943-017-0475-0.

DOI:10.1007/s10943-017-0475-0
PMID:28819790
Abstract

Numerous studies show that personal spirituality developed through prayer positively influences mental health. Phenomenological and neuroscientific studies of mindfulness, an Eastern meditative prayer form, reveal significant health benefits now yielding important insights useful for guiding treatment of psychological disorders. By contrast, and despite its practice for millennia, Christian meditation is largely unrepresented in studies of clinical efficacy. Resemblances between mindfulness and disciplinary acts in Christian meditation taken from the ancient Greek practice of askesis suggest that Christian meditation will prove similarly beneficial; furthermore, psychological and neuroscientific studies suggest that its retention of a dialogical and transcendent praxis will additionally benefit social and existential psychotherapy. This paper thus argues that study of contemplative meditation for its therapeutic potential is warranted.

摘要

众多研究表明,通过祈祷发展起来的个人灵性对心理健康有积极影响。正念是一种东方冥想祈祷形式,对其进行的现象学和神经科学研究揭示了显著的健康益处,目前已产生了有助于指导心理障碍治疗的重要见解。相比之下,尽管基督教冥想已践行了数千年,但在临床疗效研究中却基本未被涉及。正念与源自古希腊“askesis”修行方式的基督教冥想中的修行行为之间的相似性表明,基督教冥想也将被证明具有类似的益处;此外,心理学和神经科学研究表明,其对话性和超越性的实践方式还将有益于社会和存在主义心理治疗。因此,本文认为有必要对冥想的治疗潜力进行研究。

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本文引用的文献

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Religiousness and Mental Health: Systematic Review Study.宗教信仰与心理健康:系统综述研究
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2
How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective.正念冥想如何起作用?从概念和神经角度提出作用机制。
Perspect Psychol Sci. 2011 Nov;6(6):537-59. doi: 10.1177/1745691611419671.
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Tackling the social cognition paradox through multi-scale approaches.通过多尺度方法解决社会认知悖论。
Front Psychol. 2014 Aug 12;5:882. doi: 10.3389/fpsyg.2014.00882. eCollection 2014.
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Social neuroscience and its potential contribution to psychiatry.社会神经科学及其对精神病学的潜在贡献。
World Psychiatry. 2014 Jun;13(2):131-9. doi: 10.1002/wps.20118.
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SOCIAL NEUROSCIENCE AND ITS RELATIONSHIP TO SOCIAL PSYCHOLOGY.社会神经科学及其与社会心理学的关系。
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Our sense of self. Phenomenology is a philosophical discipline that gives a detailed description of selfhood; it can contribute to understanding psychiatric diseases such as schizophrenia and its neurological causes.我们的自我意识。现象学是一门对自我进行详细描述的哲学学科;它有助于理解诸如精神分裂症等精神疾病及其神经学病因。
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Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness.自我意识、自我调节和自我超越(S-ART):理解正念神经生物学机制的框架。
Front Hum Neurosci. 2012 Oct 25;6:296. doi: 10.3389/fnhum.2012.00296. eCollection 2012.
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A comparison of mindfulness-based stress reduction and an active control in modulation of neurogenic inflammation.正念减压疗法与主动对照在调节神经原性炎症中的比较。
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