Sjöwall Douglas, Hertz Mattias, Klingberg Torkel
Department of Neuroscience, Karolinska InstituteStockholm, Sweden.
Enköping MunicipalityUppsala, Sweden.
Front Psychol. 2017 Aug 10;8:1342. doi: 10.3389/fpsyg.2017.01342. eCollection 2017.
We investigate if increased physical activity (PA) leads to enhanced working memory capacity and arithmetic performance, in a 2-year school-based intervention in preadolescent children (age 6-13). The active school ( = 228) increased PA (aimed at increasing cardiovascular fitness) from 2 to 5 days a week while the control school ( = 242) remained at 2 days. Twice a year, participants performed tests of arithmetic as well as verbal and spatial working memory. They also rated stress with a questionnaire at the start and at the end of the intervention. There was no beneficial development of working memory or arithmetic for the active school as compared to the control school. Furthermore, subgroup analyses revealed no favorable intervention effect for high/low baseline fitness, cognition or grit. Unexpectedly, a significant increase in self-rated stress was detected for the active school and this effect was driven by girls rather than boys and by the younger rather than older children. These results indicate that longtime high intensity PA does not lead to a beneficial development of working memory or arithmetic in preadolescent children.
在一项针对6至13岁青春期前儿童的为期两年的校内干预研究中,我们调查了增加体育活动(PA)是否会提高工作记忆能力和算术成绩。活动学校(n = 228)将体育活动(旨在提高心血管健康水平)从每周2天增加到5天,而对照学校(n = 242)则保持在每周2天。参与者每年进行两次算术测试以及言语和空间工作记忆测试。他们还在干预开始和结束时通过问卷对压力进行评分。与对照学校相比,活动学校的工作记忆或算术能力没有得到有益的发展。此外,亚组分析显示,对于高/低基线健康水平、认知能力或毅力,没有发现有利的干预效果。出乎意料的是,活动学校的自我报告压力显著增加,这种影响是由女孩而非男孩、年幼而非年长的儿童驱动的。这些结果表明,长期高强度的体育活动不会导致青春期前儿童的工作记忆或算术能力得到有益的发展。