Division of Clinical Physiology, Department of Laboratory Medicine, Karolinska Institutet , Stockholm , Sweden.
Department of Clinical Physiology, Karolinska University Hospital , Stockholm , Sweden.
J Appl Physiol (1985). 2017 Dec 1;123(6):1501-1515. doi: 10.1152/japplphysiol.00244.2017. Epub 2017 Aug 31.
Nutrient ingestion is known to increase the exercise-induced stimulation of muscle protein synthesis following resistance exercise. Less is known about the effect of nutrients on muscle protein synthesis following sprint exercise. At two occasions separated by 1 mo, 12 healthy subjects performed three 30-s sprints with 20-min rest between bouts. In randomized order, they consumed a drink with essential amino acids and maltodextrin (nutrient) or flavored water (placebo). Muscle biopsies were obtained 80 and 200 min after the last sprint, and blood samples were taken repeatedly during the experiment. Fractional synthetic rate (FSR) was measured by continuous infusion of l-[H]phenylalanine up to 200 min postexercise. The mRNA expression and protein expression of SNAT2 were both 1.4-fold higher ( P < 0.05) after nutrient intake compared with placebo at 200 min postexercise. Phosphorylated Akt, mammalian target of rapamycin (mTOR), and p70S6k were 1.7- to 3.6-fold higher ( P < 0.01) 80 min after the last sprint with nutrient ingestion as compared with placebo. In addition, FSR was higher ( P < 0.05) with nutrients when plasma phenylalanine (FSRplasma) was used as a precursor but not when intracellular phenylalanine (FSRmuscle) was used. Significant correlations were also found between FSRplasma on the one hand and plasma leucine and serum insulin on the other hand in the nutrient condition. The results show that nutrient ingestion induces the expression of the amino acid transporter SNAT2 stimulates Akt/mTOR signaling and most likely the rate of muscle protein synthesis following sprint exercise. NEW & NOTEWORTHY There is limited knowledge regarding the effect of nutrients on muscle protein synthesis following sprint as compared with resistance exercise. The results demonstrate that nutrient ingestion during repeated 30-s bouts of sprint exercise induces expression of the amino acid transporter SNAT2 and stimulates Akt/mTOR signaling and most likely the rate of muscle protein synthesis. Future studies to explore the chronic effects of nutritional ingestion during sprint exercise sessions on muscle mass accretion are warranted.
营养摄入已知会增加抗阻运动后肌肉蛋白合成的运动刺激。关于营养对短跑运动后肌肉蛋白合成的影响知之甚少。在相隔 1 个月的两次实验中,12 名健康受试者进行了三次 30 秒的短跑,两次之间休息 20 分钟。他们随机饮用含有必需氨基酸和麦芽糊精的饮料(营养物)或风味水(安慰剂)。最后一次短跑后 80 和 200 分钟采集肌肉活检,实验过程中多次采集血样。通过连续输注 l-[H]苯丙氨酸至运动后 200 分钟测量分数合成率(FSR)。与安慰剂相比,营养物摄入后 SNAT2 的 mRNA 表达和蛋白表达均增加了 1.4 倍(P<0.05)。与安慰剂相比,最后一次短跑后 80 分钟,磷酸化 Akt、哺乳动物雷帕霉素靶蛋白(mTOR)和 p70S6k 增加了 1.7-3.6 倍(P<0.01)。此外,与使用安慰剂相比,当使用血浆苯丙氨酸(FSRplasma)作为前体时,营养物的 FSR 更高(P<0.05),但当使用细胞内苯丙氨酸(FSRmuscle)作为前体时则不然。在营养条件下,FSRplasma 与血浆亮氨酸和血清胰岛素之间也存在显著相关性。结果表明,营养物摄入会诱导氨基酸转运蛋白 SNAT2 的表达,刺激 Akt/mTOR 信号通路,很可能会增加短跑后肌肉蛋白的合成速率。新的和值得注意的是,与抗阻运动相比,关于营养对短跑后肌肉蛋白合成的影响的知识有限。结果表明,在重复 30 秒短跑的运动中摄入营养物质会诱导氨基酸转运蛋白 SNAT2 的表达,并刺激 Akt/mTOR 信号通路,很可能会增加肌肉蛋白的合成速率。有必要进行未来的研究以探索在短跑运动期间营养摄入对肌肉质量增加的慢性影响。