Department of Physiology, Nutrition and Biomechanics, Swedish School of Sport and Health Sciences, Stockholm, Sweden.
The Swedish School of Sport and Health Sciences, Box 5626, 114 86, Stockholm, Sweden.
Sci Rep. 2021 Mar 19;11(1):6453. doi: 10.1038/s41598-021-85733-1.
This study examined acute molecular responses to concurrent exercise involving different muscles. Eight men participated in a randomized crossover-trial with two sessions, one where they performed interval cycling followed by upper body resistance exercise (ER-Arm), and one with upper body resistance exercise only (R-Arm). Biopsies were taken from the triceps prior to and immediately, 90- and 180-min following exercise. Immediately after resistance exercise, the elevation in S6K1 activity was smaller and the 4E-BP1:eIF4E interaction greater in ER-Arm, but this acute attenuation disappeared during recovery. The protein synthetic rate in triceps was greater following exercise than at rest, with no difference between trials. The level of PGC-1α1 mRNA increased to greater extent in ER-Arm than R-Arm after 90 min of recovery, as was PGC-1α4 mRNA after both 90 and 180 min. Levels of MuRF-1 mRNA was unchanged in R-Arm, but elevated during recovery in ER-Arm, whereas MAFbx mRNA levels increased slightly in both trials. RNA sequencing in a subgroup of subjects revealed 862 differently expressed genes with ER-Arm versus R-Arm during recovery. These findings suggest that leg cycling prior to arm resistance exercise causes systemic changes that potentiate induction of specific genes in the triceps, without compromising the anabolic response.
这项研究考察了涉及不同肌肉的同时运动的急性分子反应。八名男性参与了一项随机交叉试验,其中包括两个阶段,一个阶段是进行间歇循环运动,然后进行上半身抗阻运动(ER-Arm),另一个阶段仅进行上半身抗阻运动(R-Arm)。在运动前、运动即刻、90 分钟和 180 分钟时,从三头肌采集活检样本。在 ER-Arm 中,抵抗运动后 S6K1 活性的升高幅度较小,4E-BP1:eIF4E 相互作用较大,但这种急性衰减在恢复过程中消失。与休息时相比,运动后三头肌的蛋白质合成率更高,两次试验之间没有差异。在恢复 90 分钟后,PGC-1α1 mRNA 的水平在 ER-Arm 中比 R-Arm 增加的幅度更大,而在 90 分钟和 180 分钟后,PGC-1α4 mRNA 的水平也增加了。在 R-Arm 中,MuRF-1 mRNA 的水平保持不变,但在 ER-Arm 中恢复期间升高,而 MAFbx mRNA 水平在两次试验中都略有增加。对一部分受试者进行的 RNA 测序显示,在恢复期间,ER-Arm 与 R-Arm 相比,有 862 个基因表达不同。这些发现表明,在上半身抗阻运动之前进行腿部循环运动可引起全身性变化,从而增强三头肌中特定基因的诱导,而不会损害合成代谢反应。