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Physically Active Men Show Better Semen Parameters than Their Sedentary Counterparts.体力活动较多的男性精液参数优于久坐不动的男性。
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本文引用的文献

1
Can a Short Term of Repeated Ejaculations Affect Seminal Parameters?短期内多次射精会影响精液参数吗?
J Reprod Infertil. 2016 Jul-Sep;17(3):177-83.
2
Physical activity, fatness, educational level and snuff consumption as determinants of semen quality: findings of the ActiART study.身体活动、肥胖、教育水平和鼻烟消费作为精液质量的决定因素:ActiART研究的结果
Reprod Biomed Online. 2015 Jul;31(1):108-19. doi: 10.1016/j.rbmo.2015.03.004. Epub 2015 Mar 17.
3
Influence of ejaculation frequency on seminal parameters.射精频率对精液参数的影响。
Reprod Biol Endocrinol. 2015 May 21;13:47. doi: 10.1186/s12958-015-0045-9.
4
Physical activity is not related to semen quality in young healthy men.体育活动与年轻健康男性的精液质量无关。
Fertil Steril. 2014 Oct;102(4):1103-9. doi: 10.1016/j.fertnstert.2014.06.032. Epub 2014 Jul 23.
5
Effects of work and life stress on semen quality.工作和生活压力对精液质量的影响。
Fertil Steril. 2014 Aug;102(2):530-8. doi: 10.1016/j.fertnstert.2014.04.021. Epub 2014 May 23.
6
Oxidative stress and male reproductive health.氧化应激与男性生殖健康。
Asian J Androl. 2014 Jan-Feb;16(1):31-8. doi: 10.4103/1008-682X.122203.
7
Soluble products of Escherichia coli induce mitochondrial dysfunction-related sperm membrane lipid peroxidation which is prevented by lactobacilli.大肠杆菌的可溶性产物会诱导与线粒体功能障碍相关的精子膜脂质过氧化,而乳酸菌可预防这种情况。
PLoS One. 2013 Dec 16;8(12):e83136. doi: 10.1371/journal.pone.0083136. eCollection 2013.
8
The relationship between male BMI and waist circumference on semen quality: data from the LIFE study.男性体重指数与腰围对精液质量的关系:来自LIFE研究的数据。
Hum Reprod. 2014 Feb;29(2):193-200. doi: 10.1093/humrep/det428. Epub 2013 Dec 4.
9
Lifestyle and semen quality: role of modifiable risk factors.生活方式与精液质量:可调节危险因素的作用。
Syst Biol Reprod Med. 2014 Feb;60(1):43-51. doi: 10.3109/19396368.2013.840687. Epub 2013 Sep 30.
10
Comparison of seminal oxidants and antioxidants in subjects with different levels of physical fitness.比较不同体能水平受试者的精液氧化剂和抗氧化剂。
Andrology. 2013 Jul;1(4):607-14. doi: 10.1111/j.2047-2927.2012.00023.x.

体力活动较多的男性精液参数优于久坐不动的男性。

Physically Active Men Show Better Semen Parameters than Their Sedentary Counterparts.

作者信息

Lalinde-Acevedo Paula C, Mayorga-Torres B Jose Manuel, Agarwal Ashok, du Plessis Stefan S, Ahmad Gulfam, Cadavid Ángela P, Cardona Maya Walter D

机构信息

Reproduction Group, Department of Microbiology and Parasitology, Medical School, University of Antioquia, Antioquia, Colombia.

Center for Reproductive Medicine, Cleveland Clinic, Cleveland, Ohio, USA.

出版信息

Int J Fertil Steril. 2017 Oct;11(3):156-165. doi: 10.22074/ijfs.2017.4881. Epub 2017 Aug 27.

DOI:10.22074/ijfs.2017.4881
PMID:28868837
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5582143/
Abstract

BACKGROUND

The quality of semen depends upon several factors such as environment, life style, physical activity, age, and occupation. The aim of this study was to analyze and compare the conventional and functional semen parameters in men practicing vigorous physical activity to those of sedentary men.

MATERIALS AND METHODS

In this descriptive cross-sectional study, semen samples of 17 physically active men and 15 sedentary men were collected for analysis. Semen analysis was performed according to the World Health Organization (WHO) guidelines, while functional parameters were evaluated by flow cytometry.

RESULTS

Results showed that several semen parameters (semen volume, viability, progressive motility, total motility, normal morphology, and moribund cells) were superior in the physically active group in comparison with the sedentary group. Semen parameters such as viability, progressive motility and total motility, as well as the percentage of moribund spermatozoa were significantly different between both groups. However, sperm DNA damage, lipid peroxidation and mitochondrial potential were not significantly different among the groups.

CONCLUSION

Nevertheless, the physical activity shows better semen parameters than sedentary group. Taken together, our results demonstrate that regular physical activity has beneficial impact in sperm fertility parameters and such a life style can enhance the fertility status of men.

摘要

背景

精液质量取决于多种因素,如环境、生活方式、体育活动、年龄和职业。本研究的目的是分析和比较从事剧烈体育活动的男性与久坐男性的传统精液参数和功能精液参数。

材料与方法

在这项描述性横断面研究中,收集了17名体育活动男性和15名久坐男性的精液样本进行分析。精液分析按照世界卫生组织(WHO)指南进行,而功能参数通过流式细胞术进行评估。

结果

结果显示,与久坐组相比,体育活动组的几个精液参数(精液体积、活力、前向运动率、总运动率、正常形态和濒死细胞)更优。两组之间的精液参数如活力、前向运动率和总运动率以及濒死精子的百分比存在显著差异。然而,精子DNA损伤、脂质过氧化和线粒体电位在两组之间没有显著差异。

结论

尽管如此,体育活动组的精液参数比久坐组更好。综上所述,我们的结果表明,规律的体育活动对精子生育参数有有益影响,这种生活方式可以提高男性的生育状况。