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深蹲力量-速度关系中的 1 次最大重复值出现在哪里?

Where does the One-Repetition Maximum Exist on the Force-Velocity Relationship in Squat?

机构信息

University Savoie Mont Blanc, Laboratoire Interuniversitaire de Biologie de la Motricité, EA 7424, F-73000 Chambéry, France.

Univ Lyon, UJM-Saint-Etienne, Laboratoire Interuniversitaire de Biologie de la Motricité, EA 7424, F-42023 Saint-Etienne, France.

出版信息

Int J Sports Med. 2017 Nov;38(13):1035-1043. doi: 10.1055/s-0043-116670. Epub 2017 Oct 1.

Abstract

The aim was to determine the position of the one-repetition maximum (1RM) squat point on the force-velocity (F-V) relationship obtained during squat jump (SJ). Ten healthy athletes performed a 1RM squat during which ground reaction force and lower-limb extension velocity were measured, and six loaded SJs to determine individual F-V relationship. The goodness of fit of the linear F-V relationship with or without the 1RM point was tested. The vertical and horizontal coordinates were determined relative to the theoretical maximal force (F0) and the highest loaded SJ (load of 44.5±4.6% 1RM). The goodness of fit of the individual F-V relationship did not differ with or without the 1RM condition, even if the 1RM point was slightly below the curve (-5±5%, P=0.018). The 1RM point can be considered as a point of the F-V relationship. The velocity (0.22±0.05 m.s) of the 1RM point corresponded to ~30% of the velocity reached during the highest loaded SJ. The force developed in the 1RM condition was ~16% higher than during the highest loaded SJ and ~11% lower than F0. This finding underlines the difference between F0 and the 1RM condition.

摘要

目的是确定深蹲跳(SJ)中获得的最大力量重复次数(1RM)与力量-速度(F-V)关系中的 1RM 深蹲点的位置。10 名健康运动员进行了 1RM 深蹲,在此过程中测量了地面反作用力和下肢伸展速度,并进行了 6 次负重 SJ,以确定个体 F-V 关系。测试了带有或不带有 1RM 点的线性 F-V 关系的拟合优度。垂直和水平坐标相对于理论最大力(F0)和最高负载 SJ(44.5±4.6%1RM 的负载)确定。即使 1RM 点略低于曲线(-5±5%,P=0.018),个体 F-V 关系的拟合优度也没有差异。1RM 点可以被认为是 F-V 关系的一个点。1RM 点的速度(0.22±0.05 m.s)对应于最高负载 SJ 时达到的速度的约 30%。在 1RM 条件下产生的力比最高负载 SJ 时高约 16%,比 F0 时低约 11%。这一发现强调了 F0 和 1RM 条件之间的差异。

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