平均睡眠中期时间作为昼夜节律相位的替代指标。
Average mid-sleep time as a proxy for circadian phase.
作者信息
Kantermann Thomas, Burgess Helen J
机构信息
SynOpus, Bochum, Germany.
FOM University of Applied Sciences for Economics and Management, Essen, Germany.
出版信息
Psych J. 2017 Dec;6(4):290-291. doi: 10.1002/pchj.182. Epub 2017 Oct 16.
DOI:10.1002/pchj.182
PMID:29035008
Abstract
Assessments of circadian phase using melatonin are laborious. Sleep-time indices allow for less laborious phase calculations, but common indices weakly represent melatonin phase. We show how a single sleep-time assessment can represent melatonin phase by over 60%, improving the use of subjective sleep to mirror objective circadian phase.
摘要
使用褪黑素评估昼夜节律相位很费力。睡眠时间指标使相位计算不那么费力，但常见指标对褪黑素相位的代表性较弱。我们展示了单次睡眠时间评估如何能以超过60%的准确率代表褪黑素相位，从而改进了利用主观睡眠来反映客观昼夜节律相位的方法。
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