López-Mateus María Carolina, Hernández-Rincón Erwin Hernando, Correal-Muñoz Camilo Alejandro, Cadena-Buitrago Gina Paola, Galvis-Díaz Ingrid Johanna, Romero-Prieto Génesis Esmeralda
Semillero de Investigación Atención Primaria y Gestión en Salud, Facultad de Medicina, Universidad de La Sabana, Cundinamarca, Colombia. Address: Facultad de Medicina, Universidad de La Sabana, Campus Universitario puente del común, Chía, Colombia, CP 250001. Email:
Centro de Estudios en Salud Comunitaria (CESCUS), Facultad de Medicina, Universidad de La Sabana, Cundinamarca, Colombia.
Medwave. 2017 Oct 30;17(8):e7072. doi: 10.5867/medwave.2017.08.7072.
To identify resources of the municipality of Sopó-Cundinamarca, Colombia, that are also opportunities to strengthen the development of an educational strategy that promotes healthy habits (healthy diet and exercise) as part of the comprehensive management of hypertension in the elderly.
A qualitative study of a participatory-action research initiative in the Community Day Center of Sopó in the second semester of 2015. It was developed in three stages: first, a community diagnosis showed the need to integrate the culture, traditions and resources of the municipality as inputs that allow the adherence of healthy styles by the elderly for the control of hypertension; in the second stage, a work plan was established based on actions provided by the community; and in the third stage, we reflected on the results.
An effective and sustainable intervention for the elderly can be achieved through the following activities: appropriation of the agricultural resources, the strengthening of dance as a form of exercise, use of motivational strategies, support of institutions that work with the welfare of the elderly, and the empowerment of facilitators.
Interventions aimed at supporting the adherence of healthy lifestyles to the elderly should include and preserve the context of the community of which they are part, where community resources are the inputs that allow health promotion.
确定哥伦比亚昆迪纳马卡省索波市的资源，这些资源也是加强教育战略发展的契机，该战略旨在推广健康习惯（健康饮食和锻炼），作为老年人高血压综合管理的一部分。
2015年下半年在索波社区日间中心开展了一项参与式行动研究倡议的定性研究。研究分三个阶段进行：首先，社区诊断表明需要整合该市的文化、传统和资源，作为让老年人坚持健康生活方式以控制高血压的要素；第二阶段，根据社区提供的行动制定了工作计划；第三阶段，对结果进行了反思。
通过以下活动可以实现对老年人有效且可持续的干预：利用农业资源、加强舞蹈作为一种锻炼形式、使用激励策略、支持致力于老年人福利的机构以及增强促进者的能力。
旨在支持老年人坚持健康生活方式的干预措施应纳入并保留其所属社区的背景，社区资源是促进健康的要素。
