杏仁的摄入和加工方式会影响健康成年男性和女性的胃肠道微生物群组成:一项随机对照试验。
Almond Consumption and Processing Affects the Composition of the Gastrointestinal Microbiota of Healthy Adult Men and Women: A Randomized Controlled Trial.
机构信息
Department of Food Science and Human Nutrition, University of Illinois, Urbana, IL 61801, USA.
Division of Nutritional Sciences, University of Illinois, Urbana, IL 61801, USA.
出版信息
Nutrients. 2018 Jan 26;10(2):126. doi: 10.3390/nu10020126.
BACKGROUND
Almond processing has been shown to differentially impact metabolizable energy; however, the effect of food form on the gastrointestinal microbiota is under-investigated.
OBJECTIVE
We aimed to assess the interrelationship of almond consumption and processing on the gastrointestinal microbiota.
DESIGN
A controlled-feeding, randomized, five-period, crossover study with washouts between diet periods was conducted in healthy adults ( = 18). Treatments included: (1) zero servings/day of almonds (control); (2) 1.5 servings (42 g)/day of whole almonds; (3) 1.5 servings/day of whole, roasted almonds; (4) 1.5 servings/day of roasted, chopped almonds; and (5) 1.5 servings/day of almond butter. Fecal samples were collected at the end of each three-week diet period.
RESULTS
Almond consumption increased the relative abundances of , , and ( ≤ 0.05). Comparisons between control and the four almond treatments revealed that chopped almonds increased , , and compared to control ( < 0.05), while whole almonds increased compared to control ( = 0.007). There were no differences between almond butter and control.
CONCLUSIONS
These results reveal that almond consumption induced changes in the microbial community composition of the human gastrointestinal microbiota. Furthermore, the degree of almond processing (e.g., roasting, chopping, and grinding into butter) differentially impacted the relative abundances of bacterial genera.
背景
杏仁加工已被证明会对可代谢能产生不同的影响;然而,食物形态对胃肠道微生物群的影响还未得到充分研究。
目的
我们旨在评估杏仁的摄入和加工对胃肠道微生物群的相互关系。
设计
在健康成年人(n=18)中进行了一项受控喂养、随机、五期、交叉研究,每个饮食期之间都有洗脱期。处理包括:(1)每天零份杏仁(对照);(2)每天 1.5 份(42 克)整粒杏仁;(3)每天 1.5 份整粒烤杏仁;(4)每天 1.5 份烤碎杏仁;(5)每天 1.5 份杏仁酱。在每个为期三周的饮食期末收集粪便样本。
结果
杏仁的摄入增加了 、 和 的相对丰度(≤0.05)。与对照相比,整粒杏仁和烤杏仁处理增加了 、 和 (<0.05),而整粒烤杏仁增加了 (=0.007)。杏仁酱与对照之间没有差异。
结论
这些结果表明,杏仁的摄入改变了人类胃肠道微生物群的微生物群落组成。此外,杏仁加工的程度(例如,烤制、切碎和磨成酱)对细菌属的相对丰度有不同的影响。
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