Biomechanics Laboratory, Center of Sports, Federal University of Santa Catarina, Florianópolis, Santa Catarina, Brazil.
Human Performance Laboratory, Physical Education Faculty, Federal University of Amazonas, Manaus, Amazonas, Brazil.
J Strength Cond Res. 2018 Nov;32(11):3285-3293. doi: 10.1519/JSC.0000000000002339.
Rossato, M, Dellagrana, RA, Sakugawa, RL, Lazzari, CD, Baroni, BM, and Diefenthaeler, F. Time response of photobiomodulation therapy on muscular fatigue in humans. J Strength Cond Res 32(11): 3285-3293, 2018-The aim of this study was to identify the effects of 2 different time responses on fatigue of knee extensor. Sixteen male volunteers (26 ± 6.0 years, 81 ± 12 kg, and 181 ± 7.4 cm) participated in the study. Participants performed the same protocol in 5 sessions {control, placebo (placebo applied both 6 hours before and immediately before the test), 6 hours before + immediately before (photobiomodulation therapy [PBMT] applied both 6 hours before and immediately before the test), 6 hours before (PBMT applied 6 hours before and placebo applied immediately before the test), and immediately before (placebo applied 6 hours before and PBMT applied immediately before the test)}. Photobiomodulation therapy was applied on knee extensor (9 sites; 30 J per site). Maximal isometric voluntary contraction (MIVC) was assessed before and after an isokinetic fatigue (45 flexion-extension concentric at 180°·s), associated with electromyography (root mean square [RMS] and median of frequency [MF]). For MIVC, there was no treatment × time interaction for all variables. Time effect was observed for peak torque (PT), RMS, and MF. Treatment effect was verified for PT, and 6 hours before + immediately before condition presented higher PT during MIVCpre than control (p = 0.004) and placebo (p = 0.044). The immediately before presented higher PT values than control (p = 0.047). Regarding MIVCpost, the PT for 6 hours before + immediately before presented higher values than control (p = 0.001) and placebo (p = 0.004). Peak torque during MIVC (pre to post) was reduced in 6 hours before + immediately before treatment (26%) compared with control (33%), placebo (29%), and immediately before (32%). The application of PBMT 6 hours + immediately before and immediately before exercise protocol is able to reduce the fatigue.
罗萨托、M、德拉格拉纳、RA、坂口、RL、拉扎里、CD、巴罗尼、BM 和迪芬塔勒、F. 光生物调节疗法对人体肌肉疲劳的时程反应。J 力量与调理研究 32(11):3285-3293, 2018-本研究旨在确定 2 种不同时程对伸膝肌疲劳的影响。16 名男性志愿者(26±6.0 岁,81±12kg,181±7.4cm)参加了研究。参与者在 5 个疗程中完成了相同的方案{对照、安慰剂(安慰剂在测试前 6 小时和测试前即刻应用)、6 小时前+即刻前(光生物调节治疗[PBMT]在测试前 6 小时和测试前即刻应用)、6 小时前(6 小时前应用 PBMT,即刻前应用安慰剂)和即刻前(即刻前应用安慰剂,即刻前应用 PBMT)}。光生物调节疗法应用于伸膝肌(9 个部位;每个部位 30J)。在等速疲劳(45 次屈曲-伸展向心运动,角速度为 180°·s)后,评估最大等长随意收缩(MIVC),并进行肌电图(均方根[RMS]和频率中位数[MF])。对于 MIVC,所有变量均无治疗×时间交互作用。时间效应观察到峰值扭矩(PT)、RMS 和 MF。治疗效果在 PT 中得到验证,6 小时前+即刻前条件下 MIVCpre 的 PT 高于对照(p=0.004)和安慰剂(p=0.044)。即刻前的 PT 值高于对照(p=0.047)。关于 MIVCpost,6 小时前+即刻前的 PT 值高于对照(p=0.001)和安慰剂(p=0.004)。6 小时前+即刻前治疗后 MIVC(预至后)的峰值扭矩下降(26%),低于对照(33%)、安慰剂(29%)和即刻前(32%)。PBMT 6 小时+即刻前和即刻前运动方案的应用能够减少疲劳。
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