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连续七天跑七场马拉松的运动员的体液代谢

Fluid Metabolism in Athletes Running Seven Marathons in Seven Consecutive Days.

作者信息

Chlíbková Daniela, Nikolaidis Pantelis T, Rosemann Thomas, Knechtle Beat, Bednář Josef

机构信息

Centre of Sports Activities, Brno University of Technology, Brno, Czechia.

Exercise Physiology Laboratory, Nikaia, Greece.

出版信息

Front Physiol. 2018 Feb 12;9:91. doi: 10.3389/fphys.2018.00091. eCollection 2018.

Abstract

Hypohydration and hyperhydration are significant disorders of fluid metabolism in endurance performance; however, little relevant data exist regarding multi-stage endurance activities. The aim of the present study was to examine the effect of running seven marathons in 7 consecutive days on selected anthropometric, hematological and biochemical characteristics with an emphasis on hydration status. Participants included 6 women and 20 men (age 42.6 ± 6.2 years). Data was collected before day 1 (B) and after day 1 (A), 4 (A), and 7 (A). The average marathon race time was 4:44 h:min (ranging from 3:09 - 6:19 h:min). Plasma sodium, plasma potassium and urine sodium were maintained during the race. Body mass ( < 0.001, η = 0.501), body fat ( < 0.001, η = 0.572) and hematocrit ( < 0.001, η = 0.358) decreased. Plasma osmolality (Posm) ( < 0.001, η = 0.416), urine osmolality (Uosm) ( < 0.001, η = 0.465), urine potassium ( < 0.001, η = 0.507), urine specific gravity (Usg) ( < 0.001, η = 0.540), plasma urea (PUN) ( < 0.001, η = 0.586), urine urea (UUN) ( < 0.001, η = 0.532) and transtubular potassium gradient ( < 0.001, η = 0.560) increased at A, A, and A vs. B. Posm correlated with PUN at A ( = 0.59, = 0.001) and A ( = 0.58, = 0.002). The reported post-race fluid intake was 0.5 ± 0.2 L/h and it correlated negatively with plasma [Na] ( = -0.42, = 0.007) at A and ( = -0.50, = 0.009) at A. Uosm was associated with UUN at A ( = 0.80, < 0.001), at A ( = 0.81, < 0.001) and at A ( = 0.86, < 0.001) and with Usg ( = 0.71, < 0.001) at A, ( = 0.52, = 0.006) at A and ( = 0.46, = 0.02) at A. Despite the decrease in body mass, fluid and electrolyte balance was maintained with no decrease in plasma volume after running seven marathons in seven consecutive days. Current findings support the hypothesis that body mass changes do not reflect changes in the hydration status during prolonged exercise.

摘要

低水合状态和高水合状态是耐力运动中显著的液体代谢紊乱;然而,关于多阶段耐力活动的相关数据很少。本研究的目的是研究连续7天跑7场马拉松对选定的人体测量学、血液学和生化特征的影响,重点是水合状态。参与者包括6名女性和20名男性(年龄42.6±6.2岁)。在第1天之前(B)、第1天之后(A)、第4天之后(A)和第7天之后(A)收集数据。马拉松比赛的平均时间为4:44小时:分钟(范围为3:09 - 6:19小时:分钟)。比赛期间血浆钠、血浆钾和尿钠保持稳定。体重(<0.001,η=0.501)、体脂(<0.001,η=0.572)和血细胞比容(<0.001,η=0.358)下降。与B相比,在A、A和A时,血浆渗透压(Posm)(<0.001,η=0.416)、尿渗透压(Uosm)(<0.001,η=0.465)、尿钾(<0.001,η=0.507)、尿比重(Usg)(<0.001,η=0.540)、血浆尿素(PUN)(<0.001,η=0.586)、尿尿素(UUN)(<0.001,η=0.532)和跨管钾梯度(<0.001,η=0.560)升高。在A时(r=0.59,p=0.001)和A时(r=0.58,p=0.002),Posm与PUN相关。报告的赛后液体摄入量为0.5±0.2升/小时,在A时它与血浆[Na]呈负相关(r=-0.42,p=0.007),在A时(r=-0.50,p=0.009)。在A时(r=0.80,p<0.001)、A时(r=0.81,p<0.001)和A时(r=0.86,p<0.001),Uosm与UUN相关,在A时(r=0.71,p<0.001)、A时(r=0.52,p=0.006)和A时(r=0.46,p=0.02),Uosm与Usg相关。尽管体重下降,但连续7天跑7场马拉松后,液体和电解质平衡得以维持,血浆量没有减少。目前的研究结果支持这样的假设,即在长时间运动期间,体重变化并不反映水合状态的变化。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/6ab5/5816349/8865c4d10218/fphys-09-00091-g0002.jpg

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