Bigos S J, Battié M C
Clin Orthop Relat Res. 1987 Aug(221):121-30.
Efforts to curb back problems through preemployment screening, safety measures, and educational programs have had little effect on this most expensive musculoskeletal malady. Present knowledge raises doubts about the possibility of preventing back pain. However, recent scientific investigations indicate that chronic back pain disability, which accounts for 80% of the costs for back problems, can be prevented. In Gothenburg, Sweden, the collective use of proven treatment methods during the acute stage of back symptoms markedly reduced the period of time patients were disabled from back problems. Effective early intervention centers around: teaching patients about back care, including how to control symptoms through improved body mechanics; applying these educational principles, specifically to the patient's livelihood; avoiding the debilitation that results from overusing bed rest and medication; recommendations to increase cardiovascular fitness; and the judicious use of orthopedic surgery. This approach targets the few patients who tend to be disabled the longest, suffer the most, and become the most costly to society.
通过入职前筛查、安全措施和教育项目来控制背部问题的努力,对这种最为昂贵的肌肉骨骼疾病收效甚微。目前的认知让人对预防背痛的可能性产生怀疑。然而,最近的科学调查表明,占背部问题成本80%的慢性背痛致残情况是可以预防的。在瑞典哥德堡,在背部症状急性期集体使用经过验证的治疗方法,显著缩短了患者因背部问题而致残的时间。有效的早期干预集中在:教导患者进行背部护理,包括如何通过改善身体力学来控制症状;将这些教育原则具体应用到患者的生活中;避免因过度卧床休息和用药导致的身体衰弱;建议增强心血管健康;以及合理使用矫形外科手术。这种方法针对的是那些往往致残时间最长、痛苦最大且对社会成本最高的少数患者。