Pei Ying Lin, Chun Chen Ting, Yu Lin Fang, Yau Doong Jia, Lee Chen Wen, Kamoshita Sumiko, Kartiko Sari Indri, Takeichi Hitomi, Yamamoto Shigeru
Department of Nutrition and Health Science, Fooyin University.
Asian Nutrition and Food Culture Research Center - Jumonji University.
J Med Invest. 2018;65(1.2):43-49. doi: 10.2152/jmi.65.43.
Tapioca milk tea, the most popular beverage in Taiwan, is consumed a lot by Taiwanese which contributed to their daily sugar intake. Our study purpose is to investigate whether limiting intake of tapioca milk tea is useful for the control of sugar intake in Taiwanese. The study was conducted in questionnaires selected 38 subjects, 20-24 y, from 341 university students in Kaohsiung City, Taiwan. Subjects were match-paired by sex, age, department, and randomly divided into two groups for cross-over design in which each group had 1 week with or without tapioca milk tea. Other beverages and foods were allowed freely in both periods. Each group member recorded their own daily sugary intake for two weeks and was confirmed by researchers the next day. The average sugar intakes with or without tapioca milk tea were similar between the two treatments (p 0.05), 58.4 23.2 g/day and 56.5 22.2 g/day (glucose 25%, fructose 19%, sucrose 53%, lactose 3%). With or without tapioca milk tea, 85% of sugar intakes came from beverages. Even by limiting tapioca milk tea, the subjects took the same sugar amount from other beverages, suggesting that an established sugar intake level is hard to change. J. Med. Invest. 65:43-49, February, 2018.
珍珠奶茶是台湾最受欢迎的饮品，台湾人大量饮用珍珠奶茶，这增加了他们日常的糖分摄入量。我们的研究目的是调查限制珍珠奶茶的摄入量是否有助于控制台湾人的糖分摄入。该研究通过问卷调查进行，从台湾高雄市的341名大学生中选取了38名年龄在20 - 24岁的受试者。受试者按性别、年龄、专业进行匹配配对，然后随机分为两组进行交叉设计，每组分别有1周饮用或不饮用珍珠奶茶的时间。在两个阶段都允许自由饮用其他饮料和食用其他食物。每组成员记录自己两周的每日糖分摄入量，并于次日由研究人员进行确认。两种处理方式下，饮用和不饮用珍珠奶茶时的平均糖分摄入量相似（p>0.05），分别为58.4±23.2克/天和56.5±22.2克/天（葡萄糖25%，果糖19%，蔗糖53%，乳糖3%）。无论是否饮用珍珠奶茶，85%的糖分摄入都来自饮料。即使限制珍珠奶茶的饮用，受试者从其他饮料中摄入的糖分量相同，这表明既定的糖分摄入水平难以改变。《医学调查杂志》65:43 - 49，2018年2月。
