Stephan Yannick, Sutin Angelina R, Luchetti Martina, Bosselut Grégoire, Terracciano Antonio
Euromov, Univ. Montpellier, Montpellier, FRANCE.
College of Medicine, Florida State University, USA.
J Res Pers. 2018 Apr;73:173-179. doi: 10.1016/j.jrp.2018.02.005. Epub 2018 Feb 10.
A physically inactive lifestyle is associated with maladaptive patterns of personality development over relatively short follow-up periods. The present study extends existing research by examining whether this association persists over 20 years. Participants (total = 8,723) were drawn from the Wisconsin Longitudinal Study Graduates and Siblings samples and the Midlife in the United States Study. Controlling for demographic factors and disease burden, baseline physical inactivity was related to steeper declines in conscientiousness in all three samples and a meta-analysis (β=-.06). The meta-analysis further showed that lower physical activity was associated with declines in openness (β=-.05), extraversion (β=-.03), and agreeableness (β=-.03). These findings provide evidence that a physically inactive lifestyle is associated with long-term detrimental personality trajectories.
在相对较短的随访期内，缺乏身体活动的生活方式与人格发展的适应不良模式相关。本研究通过考察这种关联在20年以上是否持续存在，扩展了现有研究。参与者（共8723人）来自威斯康星纵向研究毕业生及兄弟姐妹样本以及美国中年研究。在控制人口统计学因素和疾病负担后，在所有三个样本以及一项荟萃分析中，基线时缺乏身体活动与尽责性的更大幅度下降相关（β = -0.06）。荟萃分析进一步表明，较低的身体活动与开放性下降（β = -0.05）、外向性下降（β = -0.03）和宜人性下降（β = -0.03）相关。这些发现提供了证据，表明缺乏身体活动的生活方式与长期有害的人格轨迹相关。
