Balance and Injury Research Centre, Neuroscience Research Australia, University of New South Wales, Randwick, NSW, Australia.
School of Public Health and Community Medicine, University of New South Wales, Sydney, NSW, Australia.
Age Ageing. 2018 Jul 1;47(4):492-498. doi: 10.1093/ageing/afy059.
Falls pose a major threat to the well-being and quality of life of older people. Falls can result in fractures and other injuries, disability and fear and can trigger a decline in physical function and loss of autonomy. This article synthesises recent published findings on fall risk and mobility assessments and fall prevention interventions and considers how this field of research may evolve in the future. Fall risk topics include the utility of remote monitoring using wearable sensors and recent work investigating brain activation and gait adaptability. New approaches for exercise for fall prevention including dual-task training, cognitive-motor training with exergames and reactive step training are discussed. Additional fall prevention strategies considered include the prevention of falls in older people with dementia and Parkinson's disease, drugs for fall prevention and safe flooring for preventing fall-related injuries. The review discusses how these new initiatives and technologies have potential for effective fall prevention and improved quality of life. It concludes by emphasising the need for a continued focus on translation of evidence into practice including robust effectiveness evaluations of so that resources can be appropriately targeted into the future.
跌倒对老年人的健康和生活质量构成重大威胁。跌倒可能导致骨折和其他伤害、残疾和恐惧,并可能引发身体功能下降和丧失独立性。本文综合了最近发表的关于跌倒风险和移动能力评估以及跌倒预防干预的研究结果,并探讨了该领域未来可能的发展方向。跌倒风险的研究主题包括使用可穿戴传感器进行远程监测的效用,以及最近关于大脑激活和步态适应性的研究。还讨论了用于跌倒预防的新运动方法,包括双重任务训练、使用认知运动训练游戏的认知运动训练和反应式步训练。此外,还考虑了预防痴呆和帕金森病老年人跌倒、预防跌倒的药物以及预防跌倒相关伤害的安全地板等预防策略。本文综述讨论了这些新举措和技术在有效预防跌倒和提高生活质量方面的潜力。最后强调需要继续关注将证据转化为实践,包括对跌倒预防药物进行强有力的有效性评估,以便未来能够将资源有针对性地投入到最需要的地方。