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基于中国食物宝塔的膳食硒摄入量:饮食模式对硒摄入量的影响。

Dietary selenium intake based on the Chinese Food Pagoda: the influence of dietary patterns on selenium intake.

机构信息

Key Laboratory of Land Surface Pattern and Simulation, Institute of Geographical Sciences and Natural Resources Research, Chinese Academy of Sciences, 11 A Datun Road, Beijing, 100101, People's Republic of China.

College of Resources and Environment, University of Chinese Academy of Sciences, Beijing, 100049, People's Republic of China.

出版信息

Nutr J. 2018 May 9;17(1):50. doi: 10.1186/s12937-018-0358-6.

Abstract

BACKGROUND

Selenium (Se) is essential for humans, with many critical roles in physiological and pathophysiological processes. Fish, eggs and meats are usually the rich food sources of Se. To improve the nutritional status of population, a new version of balanced dietary pattern in the form of the Chinese Food Pagoda (2016) was proclaimed. This study aimed to evaluate the contribution of this balanced dietary pattern to daily Se intake, and to assess Se intake status of Chinese residents under this Food Pagoda scenario.

METHODS

Based on the food consumption recommended in the Food Pagoda, this study collected the data of Se contents in various food composites and estimated dietary Se intakes (EI) in 12 provinces from the 4th China Total Diet Study. The estimated Se intakes based on the Chinese Food Pagoda (EI) in 12 provinces were calculated. EI and EI in various food groups among different regions were compared.

RESULTS

The average EI in all regions, within the range of 66.23-145.20 μg/day, was greater than the China recommended nutrient intake (RNI) (60 μg/day). None of the highest EI went beyond the tolerable upper intake level of Se (400 μg/day). Animal source foods should be the primary source of daily Se intake according to the EI. The average EI in China (88 μg/day) was in line with its range of EI (81.01-124.25 μg/day), but that in half of the regions failed to achieve their lowest EI. Significant differences between EI and EI were observed in cereal food, aquatic and dairy products (P < 0.05), among which Se intake from aquatic and dairy products presented seriously insufficient in almost all regions.

CONCLUSIONS

The ideal dietary pattern recommended in the Food Pagoda can meet the daily requirements of Chinese population for Se intake to maintain optimal health. From the perspective of the balanced diet and Se-rich sources, the consumption of aquatic products should be increased appropriately to improve the general Se intake level of Chinese population.

摘要

背景

硒(Se)是人体必需的元素,在生理和病理生理过程中具有许多关键作用。鱼类、蛋类和肉类通常是硒的丰富食物来源。为了改善人口的营养状况,推出了一种新的均衡饮食模式,即中国食物宝塔(2016)。本研究旨在评估这种均衡饮食模式对每日硒摄入量的贡献,并评估在这种食物宝塔情景下中国居民的硒摄入量状况。

方法

本研究基于食物宝塔中推荐的食物消费,收集了各种食物组合中的硒含量数据,并根据中国第四次全国总膳食研究估算了 12 个省份的膳食硒摄入量(EI)。计算了基于中国食物宝塔的 12 个省份的估计硒摄入量(EI)。比较了不同地区的 EI 和各种食物组的 EI。

结果

所有地区的平均 EI 在 66.23-145.20μg/天范围内,均高于中国推荐的营养素摄入量(RNI)(60μg/天)。没有一个最高的 EI 超过了硒的可耐受最高摄入量(400μg/天)。根据 EI,动物源食品应该是每日硒摄入的主要来源。中国的平均 EI(88μg/天)与 EI 的范围(81.01-124.25μg/天)一致,但在一半的地区未能达到最低 EI。谷物食品、水产和乳制品之间的 EI 存在显著差异(P<0.05),其中水产和乳制品的硒摄入量在几乎所有地区都严重不足。

结论

食物宝塔中推荐的理想饮食模式可以满足中国人口维持最佳健康所需的每日硒摄入量。从均衡饮食和富硒来源的角度来看,应适当增加水产品的消费,以提高中国人口的总体硒摄入量水平。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/5d35/5941689/c8d9ae2c4e19/12937_2018_358_Fig1_HTML.jpg

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