Research Laboratory "Sports Performance Optimization", National Center of Medicine and Science in Sports (CNMSS), Tunis, Tunisia.
School of Public Health, Department of Health Sciences (DISSAL), Genoa University, Genoa, Italy; Department of Neuroscience, Rehabilitation, Ophthalmology, Genetics, Maternal and Child Health (DINOGMI), Section of Psychiatry, Genoa University, Genoa, Italy.
Phys Ther Sport. 2018 Jul;32:293-300. doi: 10.1016/j.ptsp.2018.05.006. Epub 2018 Jun 20.
To examine (a) the relationships between the psychosocial risk factors and injury rates and (b) the effects of psychological-based prevention interventions on the injury risk of soccer players.
Scholarly electronic databases (PubMed/MEDLINE, Google Scholar, Scopus) were searched on 1 January 2017, complemented by manual searches of bibliographies.
Systematic review and meta-analysis.
We identified 13 eligible studies, including a total of 1149 injured soccer players aged between 14 and 36 years.
Psychosocial risk factors, psychological-based prevention interventions and injury risk in soccer players.
Personality traits, such as trait anxiety and perceived mastery climate, along with a history of stressors, like negative-life-event stress or high level of life stress, daily hassle, and previous injury, are the main predictors of injury rates among soccer players. Also, from injury prevention studies, it has been shown that psychological-based interventions reduce injury rates (effect size = 0.96; 95% CI 0.34-1.58; p = 0.002) in senior soccer players.
Practitioners need to ensure injured soccer players are psychologically and socially ready to play. They should also employ psychological-based interventions (i.e., mindfulness, imagery, self-talk, stress management, relaxation, goal setting) when designing injury prevention programs.
研究（a）心理社会风险因素与受伤率之间的关系，以及（b）基于心理的预防干预措施对足球运动员受伤风险的影响。
2017 年 1 月 1 日检索了学术性电子数据库（PubMed/MEDLINE、Google Scholar、Scopus），并辅以对参考文献的手工检索。
系统评价和荟萃分析。
我们确定了 13 项符合条件的研究，共包括 1149 名年龄在 14 至 36 岁之间的受伤足球运动员。
足球运动员的心理社会风险因素、基于心理的预防干预措施和受伤风险。
人格特质，如特质焦虑和感知掌握氛围，以及压力源的历史，如负面生活事件压力或高水平的生活压力、日常麻烦和先前的受伤，是足球运动员受伤率的主要预测因素。此外，从预防受伤的研究中可以看出，基于心理的干预措施可降低足球运动员的受伤率（效应量=0.96；95%置信区间 0.34-1.58；p=0.002）。
从业者需要确保受伤的足球运动员在心理和社会方面都准备好参赛。在设计预防受伤的计划时，他们还应采用基于心理的干预措施（如正念、意象、自我对话、压力管理、放松、目标设定）。
