Conservatorium of Music, M413 The University of Western Australia, 35 Stirling Highway, Crawley, WA, Australia.
School of Medical Sciences, Sydney Medical School, The University of Sydney, PO Box 170, Lidcombe, NSW, Australia.
Health Promot Int. 2019 Aug 1;34(4):869-876. doi: 10.1093/heapro/day030.
The effectiveness of health promotion through arts engagement, and the health benefits and social importance of music in particular, are becoming increasingly recognized. However, like sport, music-making is an athletic endeavour, one that often involves high physiological and psychological loadings on the bodies and minds of musicians. Research over the past 30 years has revealed alarming rates of injury among musicians, and has identified health risk factors associated with music performance faced by professional and student musicians. Australia lacks consistent provision of essential health education for musicians, and research shows an unacceptably high prevalence of performance-related health problems among musicians of all ages. This article advocates for effective health promotion to be embraced in the policies and practices of Australian music performance organizations and educational bodies. It argues that a cultural shift is required, recognizing that a settings-based approach to health literacy is as fundamentally important for musicians as it is for any other occupation or athletic activity. Embedding health education into the delivery of music education will not only help to prevent injury over the lifespan of Australian musicians, it will support and sustain their capacity to contribute towards societal wellbeing and public health outcomes.
通过艺术参与促进健康的效果,以及音乐在其中的特殊健康益处和社会重要性,正越来越受到认可。然而,与运动一样,音乐创作也是一种竞技活动,它常常对音乐家的身心造成高强度的生理和心理负荷。过去 30 年的研究揭示了音乐家受伤的惊人比例,并确定了专业和学生音乐家在音乐表演中面临的与健康相关的风险因素。澳大利亚缺乏为音乐家提供必要健康教育的一致性,研究表明,各个年龄段的音乐家中都存在不可接受的高发与表演相关的健康问题。本文主张在澳大利亚音乐表演组织和教育机构的政策和实践中纳入有效的健康促进措施。它认为需要进行文化转变,认识到基于环境的健康素养方法对于音乐家来说与任何其他职业或体育活动同样重要。将健康教育纳入音乐教育的实施不仅有助于预防澳大利亚音乐家一生的伤害,还将支持和维持他们为社会福利和公共卫生成果做出贡献的能力。