Shoebridge Ann, Osborne Margaret S
Melbourne Conservatorium of Music, The University of Melbourne, Parkville, VIC, Australia.
Melbourne School of Psychological Sciences, The University of Melbourne, Parkville, VIC, Australia.
Front Psychol. 2025 Feb 12;16:1401511. doi: 10.3389/fpsyg.2025.1401511. eCollection 2025.
Musicians' vulnerability to psychological and physical problems provides a compelling argument to include health and wellbeing training in music education. This study forms part of a larger project to design an evidence-based wellbeing protocol for young elite musicians at a pre-professional music training institute. Recommendations from the health, education, performance science, behavior change, and occupational and public health literature provided theoretical and practical foundations for the project. The aim of this study was to identify barriers to wellbeing and strengths of an existing health protocol, and provide recommendations for change from the student perspective. Four in-person focus groups were held on the same day, attended by 68% ( = 45) of the student cohort. Semi-structured discussions were recorded, transcribed and analyzed thematically. Barriers to wellbeing and recommendations for change were collated from the data and distributed to the student body to be rated in priority order. Participants appreciated the existing program for its holistic approach delivered by a range of skilled practitioners. Barriers to wellbeing included constraints in finances, leave allowances and time, pressure from interpersonal challenges and unhealthy norms in the music performance culture. Recommendations for change included updating the financial policy; having more flexible leave conditions to allow higher earnings and better access to performance opportunities; having reliably scheduled time off; collaborative planning with staff around playing rosters; more activities for musician enhancement and social bonding; exercise opportunities in-house; addressing pervasive cultural norms around practice and breaks; education regarding respectful and professional conduct; an effective complaints procedure, and more practical wellbeing sessions.
音乐家易患心理和身体问题,这为在音乐教育中纳入健康与福祉培训提供了有力论据。本研究是一个更大项目的一部分,该项目旨在为一所专业音乐培训机构的年轻精英音乐家设计一项基于证据的福祉方案。健康、教育、表演科学、行为改变以及职业与公共卫生等领域文献中的建议为该项目提供了理论和实践基础。本研究的目的是识别福祉的障碍和现有健康方案的优势,并从学生的角度提供变革建议。同一天举行了四次面对面焦点小组讨论,学生群体中有68%(n = 45)参加。半结构化讨论进行了录音、转录并进行了主题分析。从数据中整理出福祉障碍和变革建议,并分发给学生群体,让他们按优先顺序进行评分。参与者赞赏现有方案采用多种技能娴熟的从业者提供的整体方法。福祉障碍包括财务、休假津贴和时间方面的限制、人际挑战带来的压力以及音乐表演文化中的不健康规范。变革建议包括更新财务政策;提供更灵活的休假条件,以增加收入并更好地获得表演机会;有可靠安排的休息时间;与工作人员围绕演奏安排进行协作规划;开展更多增强音乐家能力和促进社交联系的活动;在机构内提供锻炼机会;解决关于练习和休息的普遍文化规范问题;开展关于尊重和专业行为的教育;建立有效的投诉程序,以及开展更多实用的福祉课程。