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水基六字诀锻炼对慢性阻塞性肺疾病患者呼吸肌力量和外周骨骼肌功能的有效性。

Effectiveness of water-based Liuzijue exercise on respiratory muscle strength and peripheral skeletal muscle function in patients with COPD.

作者信息

Wu Weibing, Liu Xiaodan, Liu Jingxin, Li Peijun, Wang Zhenwei

机构信息

Department of Sports Medicine, Shanghai University of Sport.

School of Rehabilitation Medicine, Shanghai University of Traditional Chinese Medicine.

出版信息

Int J Chron Obstruct Pulmon Dis. 2018 May 25;13:1713-1726. doi: 10.2147/COPD.S165593. eCollection 2018.

Abstract

OBJECTS

The purpose of this study was to quantitatively assess the effects of water-based Liuzijue exercise on patients with COPD and compare it with land-based Liuzijue exercise.

MATERIALS AND METHODS

Participants were randomly allocated to one of three groups: the water-based Liuzijue exercise group (WG), the land-based Liuzijue exercise group (LG), and the control group (CG). CG participants accepted no exercise intervention, while training groups performed Liuzijue exercise according to Health Qigong Liuzijue (People's Republic of China) in different environments for 60-min sessions twice a week for 3 months.

RESULTS

Of the 50 patients enrolled, 45 (90%) completed the 3-month intervention. The CG showed decreased expiratory muscle strength, extensor and flexor endurance ratio (ER) of the elbow joints and flexor peak torque (PT), total work (TW), and ER of the knee joints (<0.05). Both training groups showed improved respiratory muscle strength, which differed from the CG (<0.001). In addition, extensor and flexor TW of the elbow joints in the training groups were increased (<0.01), and the WG differed from the CG in extensor TW and ER and flexor TW (<0.01), while the LG differed from the CG in flexor TW and extensor ER (<0.05). PT, PT/body weight (BW), and TW in the knee joint extensor in the training groups were increased as well (PT and PT/BW: <0.05, TW: <0.01), and the WG differed from the CG in terms of knee joints outcomes, while the LG differed from the CG in flexor TW only (<0.05).

CONCLUSION

Water-based Liuzijue exercise has beneficial effects on COPD patients' respiratory muscle strength and peripheral skeletal muscle function, and additional benefits may exist in endurance of upper limbs and strength and endurance of lower limbs when compared with land-based Liuzijue exercise.

摘要

目的

本研究旨在定量评估水上六字诀锻炼对慢性阻塞性肺疾病(COPD)患者的影响,并与陆上六字诀锻炼进行比较。

材料与方法

参与者被随机分配到三组之一:水上六字诀锻炼组(WG)、陆上六字诀锻炼组(LG)和对照组(CG)。CG组参与者不接受运动干预,而训练组在不同环境中按照《健身气功·六字诀》(中华人民共和国)进行六字诀锻炼,每周两次,每次60分钟,共3个月。

结果

在纳入的50例患者中,45例(90%)完成了3个月的干预。CG组呼气肌力量、肘关节伸肌和屈肌耐力比(ER)以及屈肌峰值扭矩(PT)、总功(TW)和膝关节ER均下降(<0.05)。两个训练组的呼吸肌力量均有所改善,与CG组不同(<0.001)。此外,训练组肘关节伸肌和屈肌的TW增加(<0.01),WG组在伸肌TW、ER和屈肌TW方面与CG组不同(<0.01),而LG组在屈肌TW和伸肌ER方面与CG组不同(<0.05)。训练组膝关节伸肌的PT、PT/体重(BW)和TW也增加(PT和PT/BW:<0.05,TW:<0.01),WG组在膝关节结果方面与CG组不同,而LG组仅在屈肌TW方面与CG组不同(<0.05)。

结论

水上六字诀锻炼对COPD患者的呼吸肌力量和外周骨骼肌功能有有益影响,与陆上六字诀锻炼相比,在上肢耐力以及下肢力量和耐力方面可能存在额外益处。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b72a/5973471/4c02773b5d48/copd-13-1713Fig1.jpg

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