Centre for Sport and Exercise Science, Sheffield Hallam University, Sheffield, UK.
Department of Allied Health Professions, Faculty of Health and Wellbeing, Sheffield Hallam University, Sheffield, UK.
Int Wound J. 2018 Oct;15(5):822-828. doi: 10.1111/iwj.12933. Epub 2018 Jun 6.
Despite exercise being included in the recommended advice for patients with venous leg ulcers, there is a fear shared by clinicians and patients that exercise may be either inappropriate or harmful and actually delay rather than promote healing. Therefore, before implementing a larger-scale study exploring the effects of a supervised exercise programme in patients with venous ulcers being treated with compression therapy, it is important to assess exercise safety as well as fidelity and progression in a feasibility study. Eighteen participants randomised in the exercise group were asked to undertake 36 (3 times/week for 12 weeks) 60-min exercise sessions, each comprising moderate-intensity aerobic, resistance, and flexibility exercise components. For the purposes of this paper, we analysed the data collected during the exercise sessions. The overall session attendance rate was 79%, with 13 of 18 participants completing all sessions. No in-session adverse events were reported; 100% aerobic components and 91% of resistance components were completed within the desired moderate-intensity target. Similarly, 81% of aerobic components and 93% of flexibility components were completed within the prescribed duration targets. Our data showed that patients with venous ulcers could safely follow a supervised exercise programme incorporating moderate-intensity aerobic, resistance, and flexibility components.
尽管运动已被纳入静脉溃疡患者的推荐建议中,但临床医生和患者都担心运动可能不适当或有害,实际上会延迟而不是促进愈合。因此,在实施一项更大规模的研究,以探索在接受压缩治疗的静脉溃疡患者中实施监督下的运动计划对愈合的影响之前,在可行性研究中评估运动的安全性、忠实性和进展情况是很重要的。18 名随机分组到运动组的参与者被要求进行 36 次(每周 3 次,持续 12 周)每次 60 分钟的运动课程,每次课程包括中等强度的有氧运动、阻力运动和柔韧性运动成分。本文分析了在运动课程中收集的数据。总体出席率为 79%,18 名参与者中有 13 名完成了所有课程。没有在课程中报告不良事件;100%的有氧运动成分和 91%的阻力运动成分都在预期的中等强度目标范围内完成。同样,81%的有氧运动成分和 93%的柔韧性运动成分在规定的时间范围内完成。我们的数据表明,静脉溃疡患者可以安全地遵循包括中等强度有氧运动、阻力运动和柔韧性运动成分的监督下的运动计划。