Department of Kinesiology, California State University San Marcos, San Marcos, California.
J Strength Cond Res. 2021 Feb 1;35(2):542-548. doi: 10.1519/JSC.0000000000002686.
Furr, HN, Nessler, JA, and Newcomer, SC. Characterization of heart rate responses, duration, and distances traveled in youth participating in recreational skateboarding at community skateparks. J Strength Cond Res 35(2): 542-548, 2021-Recreational skateboarding continues to gain popularity in youth within the United States and abroad. Surprisingly, there is a paucity of research regarding the cardiovascular responses of youth participating in recreational skateboarding. Therefore, the purpose of this study was to test the hypothesis that skateboarding would elicit heart rates and durations consistent with the American College of Sports Medicine (ACSM) and Center for Disease Control and Prevention (CDC) recommendations for cardiovascular fitness in youth. Seventy-one recreational skateboarders (boys: 63 and girls: 8) between the ages of 6 and 17 years participated in this study. Data were acquired at 9 skateparks in the local community. After parental consent, subjects completed a questionnaire and were instrumented with a heart rate monitor (Polar V800 GPS Sports Watch), which recorded heart rate, duration, and distance traveled. Subjects were instructed to engage in typical skateboarding activities, with the duration and intensity of activity determined by the individual. Subjects were 10.6 ± 2.9 years old and had participated in skateboarding for 3.1 ± 2.4 years. On average, subjects skateboarded 55.5 ± 28.4 minutes, at an average heart rate of 140.4 ± 16.1 b·min-1, and traveled an average distance of 2.65 ± 1.87 km. Results from this study suggest that youth participating in recreational skateboarding at community skateparks attain exercise intensities and durations that are comparable with the ACSM's and CDC's exercise recommendations for cardiovascular fitness in youth. These findings may hold implications for city planners considering the impact of community skateparks on physical activity in youth and overall public health.
弗尔、内斯勒、杰、和纽科默。在社区滑板公园参与休闲滑板运动的青少年的心率反应、时长和距离特征。J 力量与体能研究 35(2):542-548,2021-休闲滑板运动在美国和国外的青少年中继续流行。令人惊讶的是,关于青少年参与休闲滑板运动的心血管反应的研究很少。因此,本研究的目的是检验以下假设:滑板运动将引起与美国运动医学学院(ACSM)和疾病控制与预防中心(CDC)对青少年心血管健康的建议一致的心率和时长。71 名休闲滑板者(男孩:63 名,女孩:8 名)年龄在 6 至 17 岁之间参加了这项研究。数据是在当地社区的 9 个滑板公园获得的。在获得父母同意后,受试者完成了一份问卷,并佩戴了一个心率监测器(Polar V800 GPS 运动手表),该监测器记录了心率、时长和行驶距离。受试者被指示进行典型的滑板活动,活动的时长和强度由个人决定。受试者年龄为 10.6 ± 2.9 岁,参与滑板运动的时长为 3.1 ± 2.4 年。平均而言,受试者滑板 55.5 ± 28.4 分钟,平均心率为 140.4 ± 16.1 b·min-1,行驶平均距离为 2.65 ± 1.87 公里。本研究的结果表明,在社区滑板公园参与休闲滑板运动的青少年达到了与 ACSM 和 CDC 的青少年心血管健康锻炼建议相当的运动强度和时长。这些发现可能对考虑社区滑板公园对青少年和整体公共健康的身体活动影响的城市规划者具有意义。