Nessler Jeff A, Lundquist Alivia L, Jimenez Natalie Casas, Newcomer Sean C
Department of Kinesiology, California State University-San Marcos, San Marcos, CA, USA.
Int J Exerc Sci. 2023 May 1;16(7):599-612. doi: 10.70252/EHSR9974. eCollection 2023.
Prior research has demonstrated that male adults and youth engaged in skateboarding at community skateparks achieve heart rates that meet or exceed recommendations for exercise by the CDC. However, these studies do not adequately evaluate other non-traditional or ethnically diverse users who may differ in how they utilize the skatepark and in their cardiovascular response. The purpose of this experiment was to measure heart rate response and locomotor movement in three groups that frequently utilize community skateparks, and to compare these results with those reported previously in male adult and youth skateboarders. Fifty-six skatepark users were analyzed, including thirty female and BIPOC skateboarders, and twenty-six non-skateboard users. All participants were instrumented with a HR monitor with GPS capability and asked to engage in their preferred activity with no duration specified. Average heart rate and time spent at high and moderate levels of heart rate intensity were not statistically different among the groups studied here, nor were they different from those reported previously for male adult and youth skateboarders. Distances traveled, average, and peak velocities were also not statistically different among the groups studied here, but all were significantly lower than values previously reported for adult male skateboarders. While some differences in distances traveled and velocity were noted, all groups met or exceeded CDC guidelines for cardiovascular fitness. These data suggest that skateparks can help a community achieve health outcomes, particularly among diverse users.
先前的研究表明,在社区滑板公园玩滑板的成年男性和青少年的心率达到或超过了美国疾病控制与预防中心(CDC)的运动建议水平。然而,这些研究没有充分评估其他非传统或种族多样化的使用者,他们在使用滑板公园的方式以及心血管反应方面可能存在差异。本实验的目的是测量经常使用社区滑板公园的三组人群的心率反应和运动情况,并将这些结果与先前报道的成年男性和青少年滑板者的结果进行比较。对56名滑板公园使用者进行了分析,其中包括30名女性和有色人种滑板者,以及26名非滑板使用者。所有参与者都佩戴了具有GPS功能的心率监测器,并被要求进行他们喜欢的活动,且没有规定活动时长。在这里研究的几组人群中,平均心率以及处于高心率强度和中等心率强度水平的时间在统计学上没有差异,与先前报道的成年男性和青少年滑板者的情况也没有差异。行走距离、平均速度和峰值速度在这里研究的几组人群中在统计学上也没有差异,但均显著低于先前报道的成年男性滑板者的值。虽然在行走距离和速度方面存在一些差异,但所有组都达到或超过了CDC的心血管健康指南。这些数据表明,滑板公园可以帮助社区实现健康成果,尤其是在多样化的使用者中。