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一项针对定期锻炼者完美主义的无指导互联网认知行为治疗的随机对照试验。

A randomized controlled trial of unguided internet cognitive-behavioral treatment for perfectionism in individuals who engage in regular exercise.

机构信息

School of Psychology, Curtin University, Perth, Australia.

Department of Psychiatry, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina.

出版信息

Int J Eat Disord. 2018 Aug;51(8):984-988. doi: 10.1002/eat.22888. Epub 2018 Jul 8.

DOI:10.1002/eat.22888
PMID:29984418
Abstract

OBJECTIVE

Clinical perfectionism has been found to be a risk and maintaining factor in eating disorders (EDs), compulsive exercise, and athlete burnout. This study investigated whether an unguided internet cognitive-behavioral treatment (ICBT) for perfectionism would reduce ED pathology, compulsive exercise, and burnout in individuals who engage in regular exercise.

METHOD

Participants were randomly allocated to intervention (n = 38) or waitlist control (n =29). A generalized linear mixed model (GLMM) analysis was conducted pre and post treatment. A follow-up analysis was conducted with the intervention group at 3 and 6 months.

RESULTS

The intervention group experienced a significant reduction in perfectionism (FMPS-CM: F[1,117] = 17.53, p = < .001, Cohen's d = .82), ED symptomology (EDE-Q: F[1,55] = 7.27, p = .009,Cohen's d = .53) and compulsive exercise (CET: F[1,116] = 10.33, p < .001,Cohen's d = .63). The changes attained post-treatment were maintained within the intervention group at 3-month (FMPS-CM (t[1,100] = 3.67, p < . 001, Cohen's d = .85) (EDE-Q (t[1,50] = 2.20, p = .03, Cohen's d = 1.26) and 6-month follow-up (FMPS (t[1,100] = 2.74, p = 007, Cohen's d = .70) (EDE-Q (t[1,50] = 2.18, p = .03, Cohen's d = 1.26).

DISCUSSION

The results indicate unguided ICBT for perfectionism can have a significant impact on perfectionism, compulsive exercise, and ED symptomatology.

摘要

目的

临床完美主义已被发现是饮食失调(EDs)、强迫性运动和运动员倦怠的风险和维持因素。本研究调查了针对完美主义的无指导互联网认知行为治疗(ICBT)是否会减少经常运动的个体的 ED 病理、强迫性运动和倦怠。

方法

参与者被随机分配到干预组(n=38)或等待名单对照组(n=29)。治疗前和治疗后进行了广义线性混合模型(GLMM)分析。对干预组进行了 3 个月和 6 个月的随访分析。

结果

干预组在完美主义(FMPS-CM:F[1,117]=17.53,p<0.001,Cohen's d=0.82)、饮食失调症状(EDE-Q:F[1,55]=7.27,p=0.009,Cohen's d=0.53)和强迫性运动(CET:F[1,116]=10.33,p<0.001,Cohen's d=0.63)方面均有显著降低。治疗后获得的变化在干预组内 3 个月时得到维持(FMPS-CM(t[1,100]=3.67,p<0.001,Cohen's d=0.85)(EDE-Q(t[1,50]=2.20,p=0.03,Cohen's d=1.26)和 6 个月随访(FMPS(t[1,100]=2.74,p=0.007,Cohen's d=0.70)(EDE-Q(t[1,50]=2.18,p=0.03,Cohen's d=1.26)。

讨论

结果表明,针对完美主义的无指导 ICBT 可以对完美主义、强迫性运动和 ED 症状产生重大影响。

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