Department of Coaching and Psychology, Norwegian School of Sport Sciences.
School of Business, University College of Southeast Norway.
J Occup Health Psychol. 2019 Feb;24(1):55-65. doi: 10.1037/ocp0000131. Epub 2018 Aug 16.
Suffering from somatic symptoms can seriously hamper one's quality of life and ability to function, causing lost work productivity, sickness absence, and extensive medical utilization. Physical activity (PA) has demonstrated promising results related to mild to moderate cases of somatic symptoms. The present study explored whether a worksite health promotion intervention was able to increase PA and cardiorespiratory fitness, and to reduce somatic symptoms and sickness absence. The intervention was designed based on the tenets of Self-determination theory. A pre-post cluster randomized controlled trial was conducted with 202 industrial workers in a Norwegian logistics company. Results from repeated measures, multivariate analysis of variance, revealed an overall intervention effect and significant change between groups related to somatic symptoms in favor of the intervention group, albeit no significant change in sickness absence. We applied structural equations modeling to test a model of health behavioral change, which posited that increased support for PA from coworkers and autonomous motivation for PA predicted changes in PA, cardiorespiratory fitness, and somatic symptoms. The results underline the effectiveness of including coworker social support in health promotion programs aimed to increase PA and reduce somatic symptoms. (PsycINFO Database Record (c) 2019 APA, all rights reserved).
躯体症状会严重影响生活质量和功能能力,导致工作生产力下降、缺勤和广泛的医疗利用。身体活动(PA)已证明对轻度至中度躯体症状有良好的效果。本研究探讨了工作场所健康促进干预是否能够增加身体活动和心肺适应能力,以及减少躯体症状和缺勤。该干预措施基于自我决定理论设计。对挪威一家物流公司的 202 名工业工人进行了一项预-后-集群随机对照试验。重复测量、多元方差分析的结果显示,躯体症状存在整体干预效果和组间显著变化,有利于干预组,尽管缺勤情况没有显著变化。我们应用结构方程模型来检验健康行为改变模型,该模型假设来自同事的更多身体活动支持和身体活动的自主动机可以预测身体活动、心肺适应能力和躯体症状的变化。结果强调了在旨在增加身体活动和减少躯体症状的健康促进计划中纳入同事社会支持的有效性。(PsycINFO 数据库记录(c)2019 APA,保留所有权利)。