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基于 CR100 量表的主观感觉用力程度评估在跟踪精英青年足球运动员内部负荷中的有效性。

Validity of Session Rating of Perceived Exertion Assessed via the CR100 Scale to Track Internal Load in Elite Youth Football Players.

出版信息

Int J Sports Physiol Perform. 2019 Mar 1;14(3):403-406. doi: 10.1123/ijspp.2018-0432. Epub 2019 Feb 14.

DOI:10.1123/ijspp.2018-0432
PMID:30204528
Abstract

PURPOSE

To assess the convergent validity of the Borg CR100® scale to track internal training load (TL) in youth football players.

METHODS

A total of 19 youth football players (age = 15 [1] y, height = 175.9 [12.3] cm, and body mass = 69 [15.4] kg) were monitored for 27 sessions, including training and games. Internal TL was assessed via session rating of perceived exertion (sRPE) and 2 heart-rate-based methods (Banister training impulse and Edwards TL). The correlations between sRPE and heart-rate-based TL, the differences in individual player intercepts and slopes, and the differences between types of sessions (training vs games) were assessed using a general linear mixed model with magnitude-based inferences.

RESULTS

Correlations between sRPE and Banister training impulse were very large at overall group level (r = .77; 90% confidence limits, .72-.80) and individual level (range .70-.95). Correlations between sRPE and Edwards TL were very large at overall group level (r = .84; 90% confidence limit, .82-.86) and large to very large at individual level (range .64-.93). A very likely small difference was found in the comparison between games and training sessions for the relationship between sRPE and Banister training impulse.

CONCLUSIONS

The Borg CR100 scale is a valid method for monitoring TL in youth football players.

摘要

目的

评估 Borg CR100® 量表在跟踪青少年足球运动员内部训练负荷(TL)方面的聚合效度。

方法

共有 19 名青少年足球运动员(年龄=15 [1] 岁,身高=175.9 [12.3] 厘米,体重=69 [15.4] 千克)被监测了 27 次,包括训练和比赛。内部 TL 通过训练感知评估(sRPE)和 2 种基于心率的方法(班尼斯特训练冲动和爱德华兹 TL)进行评估。使用基于幅度的推断的一般线性混合模型评估 sRPE 与基于心率的 TL 之间的相关性、个体运动员截距和斜率的差异,以及不同类型的课程(训练与比赛)之间的差异。

结果

在总体组和个体组水平上,sRPE 与班尼斯特训练冲动之间的相关性非常大(r=.77;90%置信区间,.72-.80)。在总体组和个体组水平上,sRPE 与爱德华兹 TL 之间的相关性非常大(r=.84;90%置信区间,.82-.86),个体水平的相关性为大到非常大(范围.64-.93)。在比较训练和比赛时,sRPE 与班尼斯特训练冲动之间的关系存在非常小的可能差异。

结论

Borg CR100 量表是监测青少年足球运动员 TL 的有效方法。

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