Sleep and Respiratory Care, Philips, Pittsburgh, PA, United States of America. Department of Psychiatry, University of Wisconsin-Madison, Madison, WI, United States of America.
J Neural Eng. 2018 Dec;15(6):066018. doi: 10.1088/1741-2552/aae18f. Epub 2018 Sep 14.
Recent evidence reports cognitive, metabolic, and sleep restoration benefits resulting from the enhancement of sleep slow-waves using auditory stimulation. Our objective is to make this concept practical for consumer use by developing and validating an electroencephalogram (EEG) closed-loop system to deliver auditory stimulation during sleep to enhance slow-waves.
The system automatically detects slow-wave sleep with 74% sensitivity and 97% specificity and optimally delivers stimulation in the form of 50 ms-long tones separated by a constant one-second inter-tone interval at a volume that is dynamically modulated such that louder tones are delivered when sleep is deeper. The system was tested in a study involving 28 participants (18F, 10M; 36.9 ± 7.3 years old; median age: 40 years old) who used the system for ten nights (five nights in a sham condition and five in a stimulation condition). Four nights in each condition were recorded at-home and the fifth one in-lab.
The analysis in two age groups defined by the median age of participants in the study shows significant slow wave activity enhancement (+16.1%, p < 0.01) for the younger group and absence of effect on the older group. However, the older group received only a fraction (57%) of the stimulation compared to the younger group. Changes in sleep architecture and EEG properties due to aging have influenced the amount of stimulation. The analysis of the stimulation timing suggests an entrainment-like phenomenon where slow-waves align to the stimulation periodicity. In addition, enhancement of spindle power in the stimulation condition was found.
We show evidence of the viability of delivering auditory stimulation during sleep, at home, to enhance slow wave activity. The system ensures the stimulation delivery to be at the right time during sleep without causing disturbance.
最近的证据表明,通过增强听觉刺激的睡眠慢波,可以带来认知、代谢和睡眠恢复方面的益处。我们的目标是通过开发和验证一种脑电图(EEG)闭环系统,使其在睡眠期间增强慢波,从而使这一概念在消费者中得到实际应用。
该系统以 74%的灵敏度和 97%的特异性自动检测慢波睡眠,并以 50 毫秒长的音调形式最优地传递刺激,音调之间的恒定间隔为 1 秒,音量动态调节,睡眠越深,音调越响。该系统在一项涉及 28 名参与者(18 名女性,10 名男性;36.9±7.3 岁;中位数年龄:40 岁)的研究中进行了测试,参与者使用该系统进行了十个晚上的测试(五个晚上在假刺激条件下,五个晚上在刺激条件下)。每个条件下有四个晚上是在家中记录的,第五个晚上是在实验室记录的。
根据研究中参与者的中位数年龄将参与者分为两个年龄组进行分析,结果显示年轻组的慢波活动增强(+16.1%,p<0.01),而年长组则没有效果。然而,与年轻组相比,年长组只接受了刺激的一小部分(57%)。由于衰老,睡眠结构和 EEG 特性的变化影响了刺激的数量。对刺激时间的分析表明存在一种类似同步的现象,即慢波与刺激的周期性对齐。此外,还发现刺激条件下纺锤波功率增强。
我们证明了在家中在睡眠期间传递听觉刺激以增强慢波活动的可行性。该系统确保在睡眠期间以正确的时间进行刺激传递,而不会造成干扰。