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动态脑自动调节在高强度间歇运动中得以维持。

Dynamic Cerebral Autoregulation Is Maintained during High-Intensity Interval Exercise.

机构信息

Neurovascular Research Laboratory, Faculty of Life Sciences and Education, University of South Wales, Pontypridd, UNITED KINGDOM.

Research Organization of Science and Technology, Ritsumeikan University, Kyoto, JAPAN.

出版信息

Med Sci Sports Exerc. 2019 Feb;51(2):372-378. doi: 10.1249/MSS.0000000000001792.

Abstract

INTRODUCTION

High-intensity interval exercise (HIIE) is more effective at increasing metabolic and cardiovascular health compared with moderate-intensity continuous exercise for patients with cardiovascular disease, but exhaustive high-intensity continuous exercise attenuates dynamic cerebral autoregulation (CA). This study assessed the effect of HIIE on dynamic CA.

METHODS

Nine healthy men (age, 24 ± 3 yr; mean ± SD) warmed up at 50%-60% maximal workload (Wmax) for 5 min before HIIE including four 4-min bouts of exercise at 80%-90% Wmax interspaced by four 3-min bouts at 50% to 60% Wmax. Transcranial Doppler determined middle cerebral artery mean blood velocity (MCA Vmean), and brachial artery catheterization determined mean arterial pressure (MAP). Dynamic CA was evaluated by transfer function analysis of changes in MAP and MCA Vmean.

RESULTS

The HIIE increased MAP (from 92 ± 9 to 104 ± 10 mm Hg; P < 0.0125), whereas MCA Vmean did not change. Transfer function phase increased and coherence decreased during HIIE (P < 0.0125 vs rest, respectively), whereas gain was unchanged.

CONCLUSIONS

The results suggest that dynamic CA is unaffected during HIIE, indicating that the brain is protected from fluctuations in MAP. Thus, we propose that HIIE may be beneficial for brain-related health as maintenance of cerebral perfusion in contrast to high-intensity continuous exercise.

摘要

简介

高强度间歇训练(HIIE)比中等强度持续运动更能提高心血管疾病患者的代谢和心血管健康,但高强度连续运动使人疲惫会减弱动态脑自动调节(CA)。本研究评估了 HIIE 对动态 CA 的影响。

方法

9 名健康男性(年龄 24 ± 3 岁;均值 ± 标准差)在进行 HIIE 前先用 50%-60%最大工作负荷(Wmax)预热 5 分钟,然后进行 4 分钟 80%-90%Wmax 的运动,其间穿插 4 分钟 50%-60%Wmax 的运动。经颅多普勒测定大脑中动脉平均血流速度(MCA Vmean),肱动脉导管测定平均动脉压(MAP)。通过 MAP 和 MCA Vmean 变化的传递函数分析评估动态 CA。

结果

HIIE 使 MAP 升高(从 92 ± 9 升至 104 ± 10 mm Hg;P < 0.0125),而 MCA Vmean 没有变化。在 HIIE 期间,传递函数相位增加,相干性降低(与休息时相比,P < 0.0125),而增益不变。

结论

结果表明,HIIE 期间动态 CA 不受影响,这表明大脑受到 MAP 波动的保护。因此,我们提出 HIIE 可能对大脑相关健康有益,因为它能维持脑灌注,而不是像高强度连续运动那样。

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