Institute for Health and Sport (iHeS), Victoria University, Victoria, Australia.
European University of Madrid (Faculty of Sports Sciences) and Research Institute 'i+12'.
Exerc Sport Sci Rev. 2019 Jan;47(1):37-45. doi: 10.1249/JES.0000000000000176.
The individual response to exercise training is of great interest with methods that have been proposed to measure this response reviewed in this paper. However, individual training response estimates may be biased by various sources of variability present in exercise studies, and in particular by within-subject variability. We propose the use of protocols that can separate trainability from within-subject variability.
个体对运动训练的反应是非常有趣的,本文综述了用于测量这种反应的方法。然而,个体训练反应的估计可能会受到运动研究中存在的各种变异性源的偏差,特别是受个体内变异性的影响。我们建议使用可以将可训练性与个体内变异性分开的方案。