School of Psychology, University of Ottawa.
Perspect Psychol Sci. 2019 Mar;14(2):197-215. doi: 10.1177/1745691618797940. Epub 2018 Nov 21.
Research on perfectionism is flourishing, but the unspecified distinction between perfectionism and the pursuit of excellence is a lingering issue that urgently needs conceptual, theoretical, and empirical attention. In this article, excellence and perfection are defined as distinct goals that form the basis of two different but related constructs. To move this idea forward, the term excellencism is introduced. Perfectionism and excellencism are defined and their similarities and differences are illustrated using symbolic logic and adjectives from the English lexicon. A point is made to clearly indicate that excellencism is a required reference point for reassessing the healthiness or unhealthiness of personal standards perfectionism. Using the law of diminishing returns as an analogy, a theory-driven rationale is proposed, and three alternative hypotheses are formulated. Showing that personal standards perfectionism is associated with better, comparable, and worse outcomes compared with excellencism offers the needed and sufficient conditions for respectively supporting the hypothesis that perfectionism is a healthy, unneeded, or deleterious pursuit. The propositions advanced in this theoretical article are more than incremental, and their practical implications are far-reaching: If personal standards perfectionism yields no added value or deleterious outcomes over and above excellencism, then excellence rather than perfection should be promoted.
对完美主义的研究正在蓬勃发展,但对完美主义和追求卓越之间未加区分的问题仍然存在,迫切需要在概念、理论和实证方面给予关注。本文将卓越和完美定义为两个不同但相关的结构的基础上形成的不同目标。为了推动这一观点的发展,引入了“卓越主义”一词。本文对完美主义和卓越主义进行了定义,并使用符号逻辑和英语词汇中的形容词来说明它们的相似之处和不同之处。本文还明确指出,卓越主义是重新评估个人标准完美主义健康或不健康程度的必要参考点。本文用收益递减规律作为类比,提出了一个理论驱动的基本原理,并提出了三个替代假设。与卓越主义相比,个人标准完美主义与更好、可比和更差的结果相关,这为分别支持完美主义是一种健康的、不必要的或有害的追求的假设提供了必要和充分的条件。本文提出的这些命题不仅仅是增量的,而且具有深远的实际意义:如果个人标准完美主义在卓越主义之上没有产生额外的价值或产生有害的结果,那么应该提倡追求卓越,而不是完美。