Brown Thomas, Moran Mark
1 Nova Southeastern University, Fort Lauderdale, FL, USA.
2 Kiran Patel College of Osteopathic Medicine, Fort Lauderdale, FL, USA.
Clin Pediatr (Phila). 2019 Feb;58(2):199-212. doi: 10.1177/0009922818810879. Epub 2018 Nov 27.
At any time there are millions of athletes ages 6 to 18 years participating in sports-related activities and the number is increasing. Unfortunately, the number of overuse injuries is also on the rise. This increase is most likely associated with single-sport specialization before the onset of puberty. As physicians and health care providers, we must educate these young athletes, their parents, and coaches to ensure safety. Short breaks are recommended and everyone involved should understand the athlete should not train more than 5 days per week and must take off 2 to 4 months per year consecutively depending on the specific sport and position on the team. To understand the complexity of these overuse injuries, it is important to have knowledge of the unique characteristics of the immature musculoskeletal system, periods of rapid growth, and the function of the growth plate, which is often involved in these injuries.
在任何时候,都有数百万6至18岁的运动员参与与体育相关的活动,而且这个数字还在增加。不幸的是,过度使用损伤的数量也在上升。这种增加很可能与青春期开始前的单一运动专项化有关。作为医生和医疗保健提供者,我们必须教育这些年轻运动员、他们的父母和教练以确保安全。建议适当休息,而且每个相关人员都应该明白,根据具体运动项目和在团队中的位置,运动员每周训练不应超过5天,并且每年必须连续休息2至4个月。为了理解这些过度使用损伤的复杂性,了解未成熟肌肉骨骼系统的独特特征、快速生长阶段以及生长板的功能很重要,生长板常常与这些损伤有关。