Human and Environmental Physiology Research Unit, School of Human Kinetics, University of Ottawa, Ottawa, Ontario, Canada.
Faculty of Physical Activity Sciences, University of Sherbrooke, Sherbrooke, Quebec, Canada.
Acta Physiol (Oxf). 2019 May;226(1):e13226. doi: 10.1111/apha.13226. Epub 2018 Dec 16.
Ageing and hypohydration independently attenuate heat dissipation during exercise; however, the interactive effects of these factors remain unclear. We assessed the hypothesis that ageing suppresses hypohydration-induced reductions in whole-body heat loss during exercise in the heat.
On two occasions, eight young (mean [SD]: 24 [4] years) and eight middle-aged (59 [5] years) men performed 30-minute bouts of light (heat production of 175 W m ) and moderate (275 W m ) cycling (separated by 15-minute rest) in the heat (40°C, 15% relative humidity) when euhydrated and hypohydrated (~4% reduction in body mass). Heat production and whole-body net heat exchange (evaporative heat loss + dry heat gain) were measured via indirect and direct calorimetry (respectively) and heat storage was calculated via their temporal summation.
Net heat exchange was reduced, while heat storage was elevated, in the middle-aged men during moderate exercise when euhydrated (both P ≤ 0.01). In the young, evaporative heat loss was attenuated in the hypohydrated vs euhydrated condition during light (199 ± 6 vs 211 ± 10 W m ; P ≤ 0.01) and moderate (287 ± 15 vs 307 ± 13 W m ; P ≤ 0.01) exercise, but was similar in the middle-aged men, averaging 223 ± 6 and 299 ± 15 W m , respectively, across conditions (both P ≥ 0.32). Heat storage was thereby exacerbated by hypohydration in the young (both P < 0.01) but not the middle-aged (both P ≥ 0.32) during both exercise bouts and, as a result, was similar between groups when hypohydrated (both P ≥ 0.50).
Hypohydration attenuates heat loss via sweating in young but not middle-aged men, indicating that ageing impairs one's ability to mitigate further sweat-induced fluid loss during hypohydration.
衰老和脱水会独立地削弱运动时的散热;然而,这些因素的相互作用尚不清楚。我们评估了这样一个假设,即衰老抑制了脱水在热环境下运动时对全身热损失的减少。
在两次实验中,八名年轻(平均[标准差]:24[4]岁)和八名中年(59[5]岁)男性在热环境(40°C,15%相对湿度)下进行 30 分钟的轻(产热 175 W·m)和中(产热 275 W·m)强度的自行车运动(间隔 15 分钟休息),在水合和脱水(体重减轻约 4%)时。通过间接和直接量热法(分别)测量产热和全身净热交换(蒸发散热+干燥热增益),并通过其时间总和计算热储存。
在中年男性进行中强度运动时,无论水合状态如何,净热交换都减少,而热储存增加(均 P≤0.01)。在年轻人中,与水合状态相比,在轻强度(199±6 对 211±10 W·m;P≤0.01)和中强度(287±15 对 307±13 W·m;P≤0.01)运动时,脱水时的蒸发散热减少,但在中年男性中,两种条件下的平均蒸发散热分别为 223±6 和 299±15 W·m,差异均无统计学意义(均 P≥0.32)。因此,在两个运动阶段,脱水都会加剧年轻人的热储存(均 P<0.01),但不会加剧中年人的热储存(均 P≥0.32),并且在脱水时两组之间的热储存相似(均 P≥0.50)。
脱水通过出汗减少了年轻人的热损失,但不会减少中年人的热损失,这表明衰老削弱了人们在脱水时减轻进一步由出汗引起的液体流失的能力。