一种预防新手跑步者受伤的个性化建议工具：一项随机对照试验的方案
A Tailored Advice Tool to Prevent Injuries Among Novice Runners: Protocol for a Randomized Controlled Trial.
作者信息
Kemler Ellen, Gouttebarge Vincent
机构信息
Dutch Consumer Safety Institute, Amsterdam, Netherlands.
Department of Orthopaedic Surgery, Amsterdam University Medical Centers, University of Amsterdam, Amsterdam Movement Sciences, Amsterdam, Netherlands.
出版信息
JMIR Res Protoc. 2018 Dec 19;7(12):e187. doi: 10.2196/resprot.9708.
BACKGROUND
Besides the beneficial health effects of being active, running is associated with a risk of sustaining injuries. Runners need to change their behavior to increase the use of effective measures and subsequently reduce the number of running-related injuries.
OBJECTIVE
The RunFitCheck intervention was developed according to an evidence- and practice-based approach to stimulate injury-preventive behavior among novice runners. This paper describes the study design in detail.
METHODS
A randomized controlled trial with a follow-up period of 5 months will be conducted. The participants will be novice runners. At enrollment, participants will be asked to report injury-preventive measures they usually take during their running activities. After completing the enrollment questionnaire, participants will be randomized to intervention and control groups. The intervention group will have access to the RunFitCheck intervention; the control group will perform their running activities as usual. Participants will be asked to report retrospectively in detail what they have done regarding injury prevention during their running activities at 1, 3, and 5 months after enrollment. Descriptive analyses will be conducted for different baseline variables in the intervention and control group. Relative risks and 95% CIs will be used to analyze behavioral changes according to the intention-to-treat principle.
RESULTS
The project was funded in 2016 and enrollment was completed in 2017. Data analysis is currently under way and the results are expected to be submitted for publication in 2019.
CONCLUSIONS
To nullify the negative side effects of running, prevention of training errors is desirable. As the use of injury prevention measures is not compulsory in running, a behavioral change is necessary to increase the use of effective injury-preventive measures and to prevent running-related injuries.
TRIAL REGISTRATION
Netherlands Trial Register NTR6381; http://www.trialregister.nl/trialreg/admin/rctview.asp?TC=6381 (Archived by WebCite at http://www.webcitation.org/736Xjm5jv).
INTERNATIONAL REGISTERED REPORT IDENTIFIER (IRRID): RR1-10.2196/9708.
背景
除了运动对健康有益外，跑步还存在受伤风险。跑步者需要改变行为，以增加有效措施的使用，从而减少与跑步相关的受伤次数。
目的
RunFitCheck干预措施是根据基于证据和实践的方法制定的，旨在激发新手跑步者的预防受伤行为。本文详细描述了研究设计。
方法
将进行一项为期5个月的随机对照试验。参与者将是新手跑步者。在入组时，参与者将被要求报告他们在跑步活动中通常采取的预防受伤措施。完成入组问卷后，参与者将被随机分为干预组和对照组。干预组将可以使用RunFitCheck干预措施；对照组将照常进行跑步活动。参与者将被要求在入组后1个月、3个月和5个月时回顾性详细报告他们在跑步活动中采取的预防受伤措施。将对干预组和对照组的不同基线变量进行描述性分析。将根据意向性分析原则，使用相对风险和95%置信区间来分析行为变化。
结果
该项目于2016年获得资助，2017年完成入组。目前正在进行数据分析，预计结果将于2019年提交发表。
结论
为了消除跑步的负面影响，预防训练错误是可取的。由于在跑步中使用预防受伤措施并非强制性的，因此需要改变行为，以增加有效预防受伤措施的使用，并预防与跑步相关的受伤。
试验注册
荷兰试验注册中心NTR6381；http://www.trialregister.nl/trialreg/admin/rctview.asp?TC=6381（由WebCite存档于http://www.webcitation.org/736Xjm5jv）。
国际注册报告识别号（IRRID）：RR1-10.2196/9708。
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