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本文引用的文献

1
Effect of different mattress designs on promoting sleep quality, pain reduction, and spinal alignment in adults with or without back pain; systematic review of controlled trials.不同床垫设计对有或无背痛的成年人睡眠质量、疼痛减轻及脊柱排列的影响;对照试验的系统评价
Sleep Health. 2015 Dec;1(4):257-267. doi: 10.1016/j.sleh.2015.08.001. Epub 2015 Oct 19.
2
The efficacy of a home-mechanical traction unit for patients with mild to moderate cervical osteoarthrosis: A pilot study.家用机械牵引装置治疗轻至中度颈椎骨关节炎患者的疗效:一项初步研究。
Med J Islam Repub Iran. 2016 Jun 12;30:386. eCollection 2016.
3
Improving the quality of sleep with an optimal pillow: a randomized, comparative study.使用优化枕头改善睡眠质量:一项随机对照研究。
Tohoku J Exp Med. 2014 Jul;233(3):183-8. doi: 10.1620/tjem.233.183.
4
Development and comparative evaluation of new shapes of pillows.新型枕头的研发与比较评估
J Phys Ther Sci. 2014 Mar;26(3):377-80. doi: 10.1589/jpts.26.377. Epub 2014 Mar 25.
5
Chronic neck pain and exercise interventions: frequency, intensity, time, and type principle.慢性颈痛与运动干预:频率、强度、时间与类型原则。
Arch Phys Med Rehabil. 2014 Apr;95(4):770-83. doi: 10.1016/j.apmr.2013.11.015. Epub 2013 Dec 12.
6
Electrotherapy for neck pain.颈部疼痛的电疗法
Cochrane Database Syst Rev. 2013 Aug 26;2013(8):CD004251. doi: 10.1002/14651858.CD004251.pub5.
7
Cervical radiculopathy: a review.颈椎神经根病:综述。
HSS J. 2011 Oct;7(3):265-72. doi: 10.1007/s11420-011-9218-z. Epub 2011 Sep 9.
8
Shape design of an optimal comfortable pillow based on the analytic hierarchy process method.基于层次分析法的最优舒适枕头形状设计
J Chiropr Med. 2011 Dec;10(4):229-39. doi: 10.1016/j.jcm.2011.04.002.
9
The biomechanics of cervical spondylosis.颈椎病的生物力学
Adv Orthop. 2012;2012:493605. doi: 10.1155/2012/493605. Epub 2012 Feb 1.
10
Your Pillow May Not Guarantee a Good Night's Sleep or Symptom-Free Waking.你的枕头可能无法保证一夜好眠或醒来时毫无症状。
Physiother Can. 2011 Spring;63(2):183-90. doi: 10.3138/ptc.2010-13. Epub 2011 Apr 13.

一项初步研究:符合人体工程学的乳胶枕头对颈椎病患者疼痛和功能障碍的影响。

A preliminary study: The effect of ergonomic latex pillow on pain and disability in patients with cervical spondylosis.

作者信息

Fazli Fatemeh, Farahmand Behshid, Azadinia Fatemeh, Amiri Ali

机构信息

Department of Orthotics and Prosthetics, School of Rehabilitation Sciences, Iran University of Medical Sciences, Tehran, Iran.

Department of Physiotherapy, School of Rehabilitation Sciences, Iran University of Medical Sciences, Tehran, Iran.

出版信息

Med J Islam Repub Iran. 2018 Sep 5;32:81. doi: 10.14196/mjiri.32.81. eCollection 2018.

DOI:10.14196/mjiri.32.81
PMID:30643756
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6325275/
Abstract

Cervical pillows are considered to be part of the therapeutic strategy in cervical spondylosis, but there is little or no convincing scientific evidence on the effectiveness of these pillows in relieving pain and disability in these patients. Hence, this study investigated the effects of ergonomic latex pillow in conjunction with routine physiotherapy versus routine physiotherapy alone on disability and pain intensity in patients with cervical spondylosis. 22 patients with cervical spondylosis in a single-blinded pilot study with a pre/post-test design were randomly assigned to experimental and control groups. Both groups received 12 sessions of physiotherapy for four weeks. In the experimental group, participants were given an ergonomic latex pillow to sleep it for four weeks. Participants in the control group slept on their own usual pillow. All the participants filled out the Neck Disability Index questionnaire, and scored their neck pain intensity on the Numerical Pain Rating Scale before and after the intervention. Changes of variables (pain and disability) within and between groups were compared by Paired T-test and the Independent Sample T-test, respectively via SPSS v.20 (p<0.05). Numerical Pain Rating Scale and Neck Disability Index scores were decreased statistically significant within groups. In the experimental group, neck disability scores were significantly lower than those in the control group (p=0.038). However, pain intensity scores were not significantly different between groups. Ergonomic latex pillows can significantly decrease disability related to neck pain in patients with cervical spondylosis after four weeks.

摘要

颈椎枕被认为是颈椎病治疗策略的一部分,但几乎没有令人信服的科学证据表明这些枕头在缓解此类患者的疼痛和功能障碍方面的有效性。因此,本研究调查了符合人体工程学的乳胶枕结合常规物理治疗与单纯常规物理治疗相比,对颈椎病患者功能障碍和疼痛强度的影响。在一项采用前后测试设计的单盲试点研究中,将22例颈椎病患者随机分为实验组和对照组。两组均接受为期四周的12次物理治疗。在实验组中,参与者被给予一个符合人体工程学的乳胶枕,使用四周。对照组的参与者使用他们自己常用的枕头。所有参与者在干预前后填写颈部功能障碍指数问卷,并在数字疼痛评分量表上对他们的颈部疼痛强度进行评分。分别通过SPSS v.20软件,使用配对t检验和独立样本t检验比较组内和组间变量(疼痛和功能障碍)的变化(p<0.05)。组内数字疼痛评分量表和颈部功能障碍指数评分在统计学上显著降低。在实验组中,颈部功能障碍评分显著低于对照组(p=0.038)。然而,两组之间的疼痛强度评分没有显著差异。符合人体工程学的乳胶枕在四周后可显著降低颈椎病患者与颈部疼痛相关的功能障碍。