Department of Psychology, Brigham Young University, Provo, UT.
Department of Psychology, University of Nevada, Las Vegas, Las Vegas, NV.
Sleep. 2019 Apr 1;42(4). doi: 10.1093/sleep/zsz001.
Sleep is an important behavior that affects appetite and eating in adolescents. Our study examined food-related neural activation in brain regions associated with food reward and inhibition in adolescents under sleep-restricted and well-rested conditions.
In this within-subjects study, 52 adolescents (ages 12-18; 46% female; M age = 15.96 years, SD = 1.56) with normal weight (NW; N = 29, M body mass index % [BMI%] = 54.55, SD = 24.54) or overweight/obesity (OV/OB; N = 23, M BMI% = 93.78, SD = 4.60) spent 5 hours in bed at home each night for five consecutive nights and 9 hours in bed at home each night for 5 consecutive nights, with the first day of each condition occurring 4 weeks apart. The morning following each sleep modification period, functional magnetic resonance imaging (fMRI) data were collected while participants performed an inhibitory (go/no-go) task with food stimuli.
We found significantly greater activation in brain regions associated with inhibition in adolescents with NW in response to food cues when sleep restricted. No increase in inhibition-related neural activation was observed in adolescents with OV/OB when sleep restricted. We also found neural activation consistent with greater reward processing associated with food cues following sleep restriction regardless of weight status.
These findings suggest that chronic sleep restriction may increase the likelihood of suboptimal dietary behavior for adolescents with OV/OB because they do not experience increased inhibition-related neural responding to counter possible increased reward-related neural responding following sleep restriction.
睡眠是一种重要的行为,它会影响青少年的食欲和进食。本研究在睡眠受限和休息良好的条件下,检测了与食物奖赏和抑制相关的大脑区域中与食物相关的神经激活。
在这项自身对照研究中,52 名青少年(年龄 12-18 岁;46%为女性;平均年龄=15.96 岁,标准差=1.56 岁),体重正常(NW;N=29,平均 BMI%[BMI%]为 54.55,标准差=24.54)或超重/肥胖(OV/OB;N=23,平均 BMI%=93.78,标准差=4.60),每晚在家中卧床 5 小时,连续 5 天,每晚在家中卧床 9 小时,连续 5 天,两种条件的第一天相隔 4 周。在每个睡眠调整期的第二天早上,采集参与者在进行食物刺激的抑制(go/no-go)任务时的功能磁共振成像(fMRI)数据。
我们发现,在睡眠受限的情况下,体重正常的青少年对食物线索的抑制反应中,与抑制相关的大脑区域的激活明显增加。在睡眠受限的情况下,超重/肥胖的青少年没有观察到与抑制相关的神经激活增加。我们还发现,无论体重状况如何,在睡眠受限后,与食物线索相关的神经激活与更大的奖励处理一致。
这些发现表明,慢性睡眠限制可能会增加超重/肥胖青少年不良饮食行为的可能性,因为他们在睡眠限制后没有经历到与抑制相关的神经反应增加,以抵消可能与奖励相关的神经反应增加。