清醒期的记忆巩固
Memory Consolidation during Waking Rest.
机构信息
Department of Psychology and Program in Neuroscience, Furman University, Greenville, SC, USA.
出版信息
Trends Cogn Sci. 2019 Mar;23(3):171-173. doi: 10.1016/j.tics.2018.12.007. Epub 2019 Jan 22.
Abstract
Recent studies show that brief periods of rest after learning facilitate consolidation of new memories. This effect is associated with memory-related brain activity during quiet rest and suggests that in our daily lives, moments of unoccupied rest may serve an essential cognitive function.
摘要
最近的研究表明，学习后短暂的休息有助于巩固新的记忆。这种效应与安静休息时与记忆相关的大脑活动有关，这表明在我们的日常生活中，空闲的休息时刻可能具有重要的认知功能。
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