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本文引用的文献

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Reducing sitting time versus adding exercise: differential effects on biomarkers of endothelial dysfunction and metabolic risk.减少久坐时间与增加运动:对血管内皮功能障碍和代谢风险生物标志物的不同影响。
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2
Accelerating Accelerometer Research in Aging.加速衰老领域的加速度计研究。
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3
Evidence for the Domains Supporting the Construct of Intrinsic Capacity.支持内在能力结构的域的证据。
J Gerontol A Biol Sci Med Sci. 2018 Nov 10;73(12):1653-1660. doi: 10.1093/gerona/gly011.
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The Influence of Physical Activity and Sedentary Behavior on Living to Age 85 Years Without Disease and Disability in Older Women.体力活动和久坐行为对老年女性无病和无残疾活到 85 岁的影响。
J Gerontol A Biol Sci Med Sci. 2018 Oct 8;73(11):1525-1531. doi: 10.1093/gerona/glx222.
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Association Between Structured Physical Activity and Sedentary Time in Older Adults.老年人结构化体育活动与久坐时间之间的关联
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Gait Posture. 2017 Jan;51:174-180. doi: 10.1016/j.gaitpost.2016.10.014. Epub 2016 Oct 18.
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Actigraphy features for predicting mobility disability in older adults.用于预测老年人行动能力残疾的活动记录仪特征。
Physiol Meas. 2016 Oct;37(10):1813-1833. doi: 10.1088/0967-3334/37/10/1813. Epub 2016 Sep 21.
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Analysis and Interpretation of Accelerometry Data in Older Adults: The LIFE Study.老年人加速度计数据的分析与解读:LIFE研究
J Gerontol A Biol Sci Med Sci. 2016 Apr;71(4):521-8. doi: 10.1093/gerona/glv204. Epub 2015 Oct 29.
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The Effects of Breaking up Prolonged Sitting Time: A Review of Experimental Studies.打破长时间久坐的影响:实验研究综述。
Med Sci Sports Exerc. 2015 Oct;47(10):2053-61. doi: 10.1249/MSS.0000000000000654.

促进运动医学的案例:在 LIFE 随机对照试验中预防残疾。

A Case for Promoting Movement Medicine: Preventing Disability in the LIFE Randomized Controlled Trial.

机构信息

Department of Health and Exercise Science, Wake Forest University, Winston-Salem, North Carolina.

Department of internal medicine, section on gerontology and geriatric medicine, Winston-Salem, North Carolina.

出版信息

J Gerontol A Biol Sci Med Sci. 2019 Oct 4;74(11):1821-1827. doi: 10.1093/gerona/glz050.

DOI:10.1093/gerona/glz050
PMID:30778518
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6777081/
Abstract

BACKGROUND

The movement profile of older adults with compromised function is unknown, as is the relationship between these profiles and the development of major mobility disability (MMD)-a critical clinical outcome. We first describe the dimensions of movement in older adults with compromised function and then examine whether these dimensions predict the onset of MMD.

METHODS

Older adults at risk for MMD (N = 1,022, mean age = 78.7 years) were randomized to receive a structured physical activity intervention or health education control. We assessed MMD in 6-month intervals (average follow-up of 2.2 years until incident MMD), with activity assessed at baseline, 6-, 12- and 24-month follow-up via accelerometry.

RESULTS

A principal components analysis of 11 accelerometer-derived metrics yielded three components representing lifestyle movement (LM), extended bouts of moderate-to-vigorous physical activity (MVPA), and stationary body posture. LM accounted for the greatest proportion of variance in movement (53%). Within health education, both baseline LM (HR = 0.74; 95% CI 0.62 to 0.88) and moderate-to-vigorous physical activity (HR = 0.69; 95% CI 0.54 to 0.87) were associated with MMD, whereas only LM was associated with MMD within physical activity (HR = 0.74; 95% CI 0.61 to 0.89). There were similar nonlinear relationships present for LM in both physical activity and health education (p < .04), whereby risk for MMD was lower among individuals with higher levels of LM.

CONCLUSIONS

Both LM and moderate-to-vigorous physical activity should be central in treatment regimens for older adults at risk for MMD.

TRIAL REGISTRATION

clinicaltrials.gov Identifier NCT01072500.

摘要

背景

功能受损的老年人的运动模式尚不清楚,这些模式与主要移动障碍(MMD)的发展之间的关系也不清楚——这是一个关键的临床结果。我们首先描述了功能受损的老年人的运动维度,然后研究了这些维度是否可以预测 MMD 的发生。

方法

有发生 MMD 风险的老年人(N=1022,平均年龄=78.7 岁)被随机分配接受结构化的体育活动干预或健康教育对照。我们每 6 个月评估一次 MMD(平均随访 2.2 年,直到发生 MMD 事件),在基线、6 个月、12 个月和 24 个月的随访时使用加速度计评估活动。

结果

11 项加速度计衍生指标的主成分分析产生了三个代表生活方式运动(LM)、适度到剧烈体力活动(MVPA)的延长时段和静止身体姿势的成分。LM 占运动变化的最大比例(53%)。在健康教育组中,基线 LM(HR=0.74;95%CI0.62 至 0.88)和适度到剧烈体力活动(HR=0.69;95%CI0.54 至 0.87)都与 MMD 相关,而只有 LM 与体育活动中的 MMD 相关(HR=0.74;95%CI0.61 至 0.89)。在体育活动和健康教育中,LM 也存在类似的非线性关系(p<0.04),即在 LM 水平较高的个体中,MMD 的风险较低。

结论

生活方式运动和适度到剧烈体力活动都应该是有 MMD 风险的老年人治疗方案的核心。

试验注册

clinicaltrials.gov 标识符 NCT01072500。