Kulikova A S, Titova I M
Kaliningrad State Technical University, Kaliningrad, Russia.
Vopr Pitan. 2019;88(1):71-76. doi: 10.24411/0042-8833-2019-10008. Epub 2018 Dec 27.
Evaluation of nutrition allows one to foresee the possibility of occurrence of various developmental disorders of children, including diseases associated with the metabolic syndrome. At an early age, not only eating habits are laid, but the foundation for future physical and mental health is created. Lack of attention to compliance with the physiological norms of nutrition can lead to significant economic losses upon the transition of this generation to the status of the economically active population. Aim - an analysis of children's diets in municipal pre-school educational institutions (kindergarten) in Kaliningrad.
We investigated the nutrition of children aged 4-7 years based on a 10-day menu of three full-time kindergarten in Kaliningrad. The actual consumption of meals by the weight method of 9 groups of children (an average of 30 people) was also determined. The content of nutrients was assessed for compliance with the physiological requirements.
By assessing the array of data on the nutritional value of the diet presented, the main marker indicators of diet compliance with physiological needs were determined, such as animal protein content, PUFA level, the ratio of mineral substances: sodium and potassium, calcium, magnesium and phosphorus. The protein content in the diet exceeded the physiological need by 10-14%, while the plant protein prevailed. There was a slight deficit of polyunsaturated fatty acids due to inadequate consumption of fish; carbohydrate intake was within normal limits. The sodium content in the rations significantly exceeded norm (on average, 1800 mg per day), due to the frequent inclusion of dishes with components with high salinity and hidden salt. Despite the inclusion of cottage cheese in the ration, the average calcium content was 18% lower than the recommended level. Vitamin A consumption was about 50% of the physiological norm. It was established, in general, that the studied menu were brought into compliance with the physiological norms.
It is recommended to provide a variety of menus by introducing animal protein into the rations through the use of fermented dairy products and fish dishes. It is recommended to use local species of aquatic biological resources in order to reduce the price load in the formation of the menu. Suggestions for improving the menu allowing to significantly reduce sodium consumption by changing the formulations of some salads except for the use of salted and pickled vegetables are justified.
营养评估有助于预见儿童各种发育障碍的发生可能性,包括与代谢综合征相关的疾病。在幼年时期,不仅饮食习惯得以养成,还为未来的身心健康奠定基础。对遵循营养生理规范缺乏关注,可能导致这一代人步入经济活跃人口行列时产生重大经济损失。目的——分析加里宁格勒市学前教育机构(幼儿园)儿童的饮食情况。
我们根据加里宁格勒市三所全日制幼儿园的10天菜单,对4至7岁儿童的营养状况进行了调查。还采用称重法确定了9组儿童(平均每组30人)的实际用餐量。评估了营养成分含量是否符合生理需求。
通过评估所呈现的饮食营养价值数据阵列,确定了饮食符合生理需求的主要标志性指标,如动物蛋白含量、多不饱和脂肪酸水平、矿物质比例:钠和钾、钙、镁和磷。饮食中的蛋白质含量超过生理需求10 - 14%,且植物蛋白占主导。由于鱼类摄入不足,多不饱和脂肪酸略有缺乏;碳水化合物摄入量在正常范围内。口粮中的钠含量显著超过标准(平均每天1800毫克),这是因为经常包含高盐成分和隐藏盐分的菜肴。尽管口粮中包含奶酪,但平均钙含量比推荐水平低18%。维生素A的摄入量约为生理标准的50%。总体而言,所研究的菜单已符合生理规范。
建议通过使用发酵乳制品和鱼类菜肴在口粮中引入动物蛋白,提供多样化菜单。建议使用当地的水生生物资源,以减轻菜单构成中的价格负担。通过改变一些沙拉的配方(不包括使用腌制和泡菜)来显著减少钠的摄入量,对改进菜单的建议是合理的。