Institute of Sports Sciences and Physiotherapy, Faculty of Medicine, University of Tartu, Tartu, Estonia.
Estonian Center of Behavioural and Health Sciences, University of Tartu, Tartu, Estonia.
J Strength Cond Res. 2019 Jul;33(7):1816-1822. doi: 10.1519/JSC.0000000000003067.
Jürgenson, J, Serg, M, Kampus, P, Kals, J, Zagura, M, Viru, M, Zilmer, K, Zilmer, M, Eha, J, and Unt, E. Oxidative stress parameters and its associations with arterial stiffness in competitive powerlifting athletes after 12-week supervised strength training. J Strength Cond Res 33(7): 1816-1822, 2019-Available studies have not revealed a clear understanding of the impact of intensive strength training on arterial stiffness and oxidative stress (OxS) parameters, which may have a significant impact on further cardiovascular health of an athlete. The purpose of this study was to evaluate the effect of a 12-week supervised strength training program (SSTP) on oxidative stress indices and its relationship with arterial stiffness in powerlifting athletes. A total of 19 men (28 ± 6 years) exercised for 12 weeks (4 days per week with intensity 60-90% assessed from 1 repetition maximum, 90-120 minutes per session). Oxidative stress parameters and arterial stiffness (SphygmoCor 7.1) were measured before and after SSTP. The study results showed that total peroxide concentration increased and total antioxidant capacity decreased significantly after SSTP. There were no significant changes in carotid-femoral pulse wave velocity (cfPWV) or in the augmentation index. Correlation analysis revealed that the magnitude of the increase of cfPWV was significantly related to the increase of OxS. The current study demonstrated that a 12-week SSTP in powerlifting athletes produced significant changes in OxS indices, which were positively related to increased aortic stiffness. This novel finding may have significant implications about the effect of OxS on cardiovascular health after high-intensity strength training. Furthermore, strength and conditioningcoaches may have to consider the long-term exercise-induced changes in OxS on an individual level, where increased OxS leads to impaired arterial stiffness and cardiovascular health.
尤尔根森、M. 塞尔、P. 坎普斯、J. 卡尔斯、M. 扎古拉、M. 维鲁、K. 齐尔默、M. 齐尔默、J. 埃哈、E. 乌恩特。12 周监督力量训练后竞技力量举运动员的氧化应激参数及其与动脉僵硬度的关系。《力量与调节研究杂志》33(7):1816-1822,2019 年——现有研究尚未揭示出对高强度力量训练对动脉僵硬度和氧化应激(OxS)参数的影响有一个清晰的认识,而这可能对运动员的进一步心血管健康产生重大影响。本研究旨在评估 12 周监督力量训练计划(SSTP)对力量举运动员氧化应激指数的影响及其与动脉僵硬度的关系。共有 19 名男性(28 ± 6 岁)进行了 12 周的锻炼(每周 4 天,强度为 60-90%,根据 1 次重复最大评估,每次 90-120 分钟)。在 SSTP 前后测量了氧化应激参数和动脉僵硬度(SphygmoCor 7.1)。研究结果表明,总过氧化物浓度在 SSTP 后显著增加,总抗氧化能力显著降低。颈动脉-股动脉脉搏波速度(cfPWV)或增强指数无显著变化。相关分析显示,cfPWV 增加幅度与 OxS 增加呈显著相关。本研究表明,12 周的力量举运动员 SSTP 会导致 OxS 指数发生显著变化,这与主动脉僵硬度增加呈正相关。这一新发现可能对高强度力量训练后 OxS 对心血管健康的影响具有重要意义。此外,力量和调节教练可能不得不考虑个体水平上运动引起的 OxS 的长期变化,其中 OxS 的增加会导致动脉僵硬度和心血管健康受损。