J Sport Rehabil. 2019 Oct 18;29(4):425-435. doi: 10.1123/jsr.2018-0441. Print 2020 May 1.
Golf requires effective movement patterns to produce an effective swing and performance.
To determine the relationship between the Titleist Performance Institute golf-specific functional movement screening (GSFMS) composite and individual element scores and golf performance by assessing a player's handicap, clubhead speed, side accuracy, ball speed, peak pelvis rotation speed, swing sequence, and common swing faults.
Cohort study, clinical measurement.
English golf club.
A total of 11 amateur golfers: 5 males (age: 37.2 [18.7] y, height: 184.4 [9.6] cm, body mass: 89.5 [13.4] kg, and handicap: 9 [6.6]) and 6 females (age: 53.7 [15.0] y, height: 166.8 [5.5] cm, body mass: 67.9 [16.6] kg, and handicap: 13 [6.1]).
GSFMS composite and individual element scores and golf performance variables.
Significant relationships existed between GSFMS composite scores and handicap (r = -.779, P = .01); clubhead speed (r = .701, P = .02); ball speed (r = .674, P = .02); and peak pelvis rotation speed (r = .687, P = .02). Significant relationships existed between 90°/90° golf position and clubhead speed (r = .716, P = .01); ball speed (r = .777, P = .01); seated trunk rotation and peak pelvis rotation speed (r = .606, P = .048); single-leg balance and handicap (r = -.722, P = .01); torso rotation and handicap (r = -.637,P = .04); and torso rotation and peak pelvis rotation speed (r = .741, P = .01). Single-leg balance, overhead deep squat, and pelvic tilt were the GSFMS tests which participants had most difficulty in performing. The most common swing faults identified included loss of posture, slide, chicken winging, and early hip extension.
The GSFMS may be used to identify movement limitations that relate to golfing performance. These findings may potentially allow intervention to correct movement patterns and potentially improve golf performance.
高尔夫需要有效的运动模式才能产生有效的挥杆和表现。
通过评估球员的差点、杆头速度、侧准确性、球速、峰值骨盆旋转速度、挥杆顺序和常见挥杆错误,确定 Titleist Performance Institute 特定于高尔夫的功能性运动筛查(GSFMS)综合评分和个别元素评分与高尔夫表现之间的关系。
队列研究,临床测量。
英国高尔夫俱乐部。
共有 11 名业余高尔夫球手:5 名男性(年龄:37.2 [18.7] 岁,身高:184.4 [9.6] 厘米,体重:89.5 [13.4] 公斤,差点:9 [6.6])和 6 名女性(年龄:53.7 [15.0] 岁,身高:166.8 [5.5] 厘米,体重:67.9 [16.6] 公斤,差点:13 [6.1])。
GSFMS 综合评分和个别元素评分以及高尔夫表现变量。
GSFMS 综合评分与差点(r = -.779,P =.01)、杆头速度(r =.701,P =.02)、球速(r =.674,P =.02)和峰值骨盆旋转速度(r =.687,P =.02)之间存在显著关系。90°/90°高尔夫姿势与杆头速度(r =.716,P =.01)、球速(r =.777,P =.01)之间存在显著关系;坐式躯干旋转与峰值骨盆旋转速度(r =.606,P =.048);单腿平衡与差点(r = -.722,P =.01);躯干旋转与差点(r = -.637,P =.04);躯干旋转与峰值骨盆旋转速度(r =.741,P =.01)之间存在显著关系。单腿平衡、过顶深蹲和骨盆倾斜是参与者最难完成的 GSFMS 测试。确定的最常见挥杆错误包括失去姿势、滑动、翼状肩和过早髋关节伸展。
GSFMS 可用于识别与高尔夫表现相关的运动限制。这些发现可能使我们有机会通过纠正运动模式来提高高尔夫表现。