Erasmus MC, Rehabilitation Medicine, Rotterdam, Netherlands.
De Hoogstraat Center of Excellence in Rehabilitation Medicine, Utrecht, Netherlands.
Disabil Rehabil. 2020 Oct;42(20):2903-2909. doi: 10.1080/09638288.2019.1574914. Epub 2019 Mar 24.
Many people with a long-standing spinal cord injury have an inactive lifestyle. Although exercise self-efficacy is considered a key determinant of engaging in exercise, the relationship between exercise self-efficacy and physical activity remains unclear. Therefore, this study examines the relationship between exercise self-efficacy and the amount of physical activity in persons with long-standing spinal cord injury. This cross-sectional study included 268 individuals (aged 28-65 years) with spinal cord injury ≥ 10 years and using a wheelchair. Physical activity was measured with the Physical Activity Scale for Individuals with Physical Disabilities. Exercise self-efficacy was assessed with the Spinal cord injury Exercise Self-Efficacy Scale. Univariate and multivariable regression analyses were performed to test for the association between exercise self-efficacy and physical activity, controlling for supposed confounders. Univariate regression analysis revealed that exercise self-efficacy was significantly related to the level of daily physical activity (β = 0.05; 95% CI 0.04-0.07; 15% explained variance; < 0.001). In multivariable regression analysis exercise self-efficacy remained, explaining a significant additional amount of the variance (2%; < 0.001) of physical activity. Exercise-self efficacy is a weak but independent explanatory factor of the level of physical activity among persons with long-standing spinal cord injury. Longitudinal trials are needed to study the impact of interventions targeting an increase of exercise self-efficacy on the amount of physical activity performed.Implications for rehabilitationPre-intervention levels of exercise-self-efficacy might mediate the effectiveness of interventions that aim at increasing physical activities in people with a long-standing spinal cord injury.Enhancing exercise-self efficacy may improve levels of physical activity, even in people with a long-standing spinal cord injury.When it comes to enhancing physical activity, efforts to enhance non-structured daily physical activities such as household activities and gardening might be as important as efforts to enhance sports and other physical exercise.
许多患有慢性脊髓损伤的人过着不活跃的生活方式。虽然运动自我效能感被认为是参与运动的关键决定因素,但运动自我效能感与身体活动之间的关系仍不清楚。因此,本研究检查了慢性脊髓损伤患者运动自我效能感与身体活动量之间的关系。这项横断面研究包括 268 名(年龄 28-65 岁)患有慢性脊髓损伤≥10 年并使用轮椅的个体。身体活动量使用残疾人身体活动量表进行测量。运动自我效能感使用脊髓损伤运动自我效能量表进行评估。进行单变量和多变量回归分析,以测试运动自我效能感与身体活动之间的关联,同时控制假设的混杂因素。单变量回归分析显示,运动自我效能感与日常身体活动水平显著相关(β=0.05;95%CI 0.04-0.07;15%解释方差;<0.001)。在多变量回归分析中,运动自我效能感仍然存在,解释了身体活动的显著额外方差(2%;<0.001)。运动自我效能感是慢性脊髓损伤患者身体活动水平的一个微弱但独立的解释因素。需要进行纵向试验来研究针对提高运动自我效能感的干预措施对身体活动量的影响。康复意义干预前的运动自我效能感水平可能会影响旨在增加慢性脊髓损伤患者身体活动的干预措施的效果。增强运动自我效能感可能会提高身体活动水平,即使是患有慢性脊髓损伤的人。在提高身体活动水平方面,努力增强非结构化的日常身体活动,如家务和园艺活动,可能与努力增强运动和其他体育锻炼一样重要。