Patel Karan, Bakshi Neil, Freehill Michael T, Awan Tariq M
Department of Orthopaedic Surgery, University of Michigan, Ann Arbor, MI.
Curr Sports Med Rep. 2019 Apr;18(4):136-140. doi: 10.1249/JSR.0000000000000584.
Cryotherapy has gained popularity among athletes across many sports. The main goals of cryotherapy, and specifically whole-body cryotherapy, are for injury prevention and counteracting negative inflammatory symptoms following athletic performance in hopes of improving recovery.
冷冻疗法在众多运动项目的运动员中越来越受欢迎。冷冻疗法,尤其是全身冷冻疗法的主要目标是预防损伤,并对抗运动后出现的负面炎症症状,以期加快恢复。