Kusmierczyk Justyna, Wiecek Magdalena, Bawelski Marek, Szygula Zbigniew, Rafa-Zablocka Katarzyna, Kantorowicz Malgorzata, Szymura Jadwiga
Department of Physiology and Biochemistry, University of Physical Education in Kraków, Kraków, Poland.
Department of Sports Medicine and Human Nutrition, University of Physical Education in Kraków, Kraków, Poland.
Front Physiol. 2024 Jun 19;15:1413949. doi: 10.3389/fphys.2024.1413949. eCollection 2024.
The aim of this study was to investigate the effect of pre-exercise whole-body cryotherapy (WBC) on muscle damage indicators following eccentric treadmill exercise in young women. Twenty-seven participants underwent two 1-h downhill treadmill runs, replicating 60% of their maximal oxygen uptake, with a 4-week intermission for recovery and treatment application. In this intermission, one group underwent 20 sessions of WBC, delivered five times a week at -120°C for 3 min each, while the comparison group received no such treatment. Markers of muscle injury-serum myoglobin concentration, creatine kinase and lactate dehydrogenase activity and also uric acid, and cell-free DNA concentration-were measured before and after downhill runs. The study observed a notable reduction in post-exercise myoglobin and CK levels in the WBC group after the second running session. The results suggest that WBC can have a protective effects against muscle damage resulting from eccentric exercise.
本研究旨在调查运动前全身冷疗(WBC)对年轻女性在进行离心式跑步机运动后肌肉损伤指标的影响。27名参与者进行了两次为时1小时的下坡跑步机跑步,强度为其最大摄氧量的60%,中间间隔4周用于恢复和进行治疗。在此间隔期内,一组接受了20次全身冷疗,每周进行5次,在-120°C下每次持续3分钟,而对照组未接受此类治疗。在进行下坡跑步前后,测量了肌肉损伤标志物——血清肌红蛋白浓度、肌酸激酶和乳酸脱氢酶活性以及尿酸和游离DNA浓度。研究观察到,在第二次跑步后,全身冷疗组运动后的肌红蛋白和肌酸激酶水平显著降低。结果表明,全身冷疗可以对离心运动导致的肌肉损伤起到保护作用。
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