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训练对年轻足球运动员激素浓度的影响。

The effects of training on hormonal concentrations in young soccer players.

机构信息

Dipartimento di Scienze e Tecnologie Biologiche e Ambientali (Di.S.Te.B.A.), Università del Salento, Lecce, Italy.

出版信息

J Cell Physiol. 2019 Nov;234(11):20685-20693. doi: 10.1002/jcp.28673. Epub 2019 Apr 16.

Abstract

To test the hypothesis that football training would be accompanied by physiological adaptations and hormonal changes, we analyzed the effects of a whole football season on physical fitness and hormonal concentrations in youth football players. Male football players (n = 29, age 16.51 ± 0.7 years) in a regional professional league and male healthy control subjects (n = 30, age 17.1 ± 1 years) participated to the study. Blood cortisol, testosterone, and growth hormone (hGH) concentrations were assayed before the beginning of the training period (T0), just after the training period (T1), at the middle of the season (T2), and at the end of the season (T3). In each period physical tests and anthropometric measurements were also performed. Results showed significant differences in basal values of cortisol, testosterone, and growth hormone (hGH) in the four time points evaluated (P < 0.01). In addition, the concentrations of hGH were higher in the soccer players group than in control subjects (P < 0.001). Between the start of the training period and the end of the football season significant differences were observed in the anthropometric characteristics and in the physical form of the football players. Furthermore, the hormonal status was significantly correlated with the indicators of the lower limb power (squat-jump [SqJ], and counter-movement-jump [CMJ]) and those of aerobic performance (Yo-Yo intermittent recovery test level 1 (YYIRT1) and maximal oxygen consumption (VO )).These data underscore the importance of establishing training protocols that present the potential to promote positive adaptations without, at the same time, provoking overtraining of young players.

摘要

为了验证足球训练会带来生理适应和激素变化的假设,我们分析了整个足球赛季对青年足球运动员身体素质和激素浓度的影响。参与研究的是地区职业联赛中的 29 名男性足球运动员(年龄 16.51±0.7 岁)和 30 名健康男性对照受试者(年龄 17.1±1 岁)。在训练期开始前(T0)、训练期结束后(T1)、赛季中期(T2)和赛季结束时(T3),测定了血液皮质醇、睾酮和生长激素(hGH)的浓度。在每个时期还进行了体能测试和人体测量。结果显示,在评估的四个时间点,皮质醇、睾酮和生长激素(hGH)的基础值存在显著差异(P<0.01)。此外,足球运动员组的 hGH 浓度高于对照组(P<0.001)。从训练期开始到足球赛季结束,足球运动员的人体测量特征和身体形态发生了显著变化。此外,激素状态与下肢力量指标(深蹲跳[SqJ]和反向跳[CMJ])和有氧表现指标(Yo-Yo 间歇性恢复测试 1 级(YYIRT1)和最大耗氧量(VO ))显著相关。这些数据强调了制定训练方案的重要性,这些方案有可能在不引起年轻运动员过度训练的情况下促进积极的适应。

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